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In this episode of "A Changed Mind", our host, David Bayer, reveals five powerful principles to bridge the gap between where you are and where you want to be—without burning out. Drawing from his experience building a $40 million business, David shares how slowing down and shifting focus from constant "doing" to intentional "being" can lead to greater health, happiness, and success.

David explores actionable strategies like breaking the micro urgency loop, trusting your gut, creating white space, shifting from pressure to presence, and acting from alignment.

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Available on Amazon: A Changed Mind: Go Beyond Self Awareness, Rewire Your Brain & Reengineer Your Reality

Download the Audiobook: https://www.amazon.com/dp/B0DCKF721M

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What We Explored This Episode

06:00 Breaking the Micro Urgency Loop

12:00 Going With Your Gut & Decision-Making

17:00 The Power of White Space and Presence

22:00 Acting from Alignment & Final Reflections

Memorable Quotes"The pressure you feel to get there faster is the very thing that's keeping you stuck. In other words, the hustle is hurting you.""Being is the sum total of your thoughts and emotions on a daily basis. Doing is the byproduct of the being. Think about this as cause and effect—being is the cause, doing is the effect.""One aligned action moves reality further than ten anxious ones ever will."Connect With David

Interested in going deeper with us? Check out the following resources:

👉 FREE MIND HACK BOOK

Join our newsletter and get David’s free Mind Hack ebook and training: https://mindhackprogram.com/acm

👉 POWERFUL LIVING EXPERIENCE

Check out our annual live event The Powerful Living Experience: https://powerfullivingexperience.com

👉 NEED MORE SUPPORT?

Interested in coaching programs and more support?

https://davidbayer.com

👉 DAVID’S NEW BOOK

Check out ‘A Changed Mind’ on Amazon:

https://www.amazon.com/dp/1642939862

Check us out on your favorite social platforms:

LinkedIn - http://www.linkedin.com/in/davidrbayer

Twitter - http://www.twitter.com/davidrbayer

Facebook - https://www.facebook.com/coachdavidbayer

Instagram - https://www.instagram.com/davidbayer33

YouTube - / @davidbayer33

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Mentioned in this episode:

Now Available: A Changed Mind Book