Jen and Pete dive in to what happens when you bite off more than you can chew and develop strategies to help while in that situation, as well as how to avoid taking on too much in the first place.

Specifically, in this episode Jen and Pete talk about:

• How might a person deflate tension when they have too much to do?
• Why are we our own worst boss?
• Why might we be afraid of saying no to an opportunity?

To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

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Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).