Are you currently too busy to see progress? Do you keep going round in the same circles trying to improve your fitness on your own? Today's episode might resonate!

Today's episode of THE MEG METHOD Podcast, I am grateful to be joined by my incredible client, Sally. She graciously wanted to share her fitness journey so far in the hopes that it might inspire anyone who is currently in the position she started.

Have a listen and let me know what resonates!

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Host: Meg Walker

Instagram: ⁠@themegmethod⁠

YouTube: ⁠@themegmethod⁠

Coaching Podcast: ⁠THE MEG METHOD⁠

Positive Change Podcast: ⁠My Kind of People⁠

Website: ⁠www.themegmethod.com⁠

Email: [email protected]