In this episode, Melissa gives a raw, behind-the-scenes look at her journey over the past four years. From reaching her "peak physique" to setbacks that unraveled much of her progress, including a stress-induced shingles outbreak at 33 years old. She also shares her struggle with people-pleasing and how it’s impacting her goals. Tune in for an emotional and vulnerable look at why Melissa is kicking off a 120-day fat loss challenge and what she hopes to gain from it.

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