Hey everyone, thanks for tuning in to the latest episode of the LDS Mission Podcast! Today on episode 194. Getting Past Mental Roadblocks, we're talking about something that I know so many of us struggle with - mental roadblocks and limiting beliefs.

As I shared, it's so easy for us to get caught up in this idea that we need to have the "right" thoughts and feelings before we can take action. But the truth is, those mental roadblocks are never going to fully go away. Our brains are wired to seek out problems and want to avoid discomfort. So instead of waiting around for the perfect mindset, I encouraged listeners to just feel the fear or insecurity and do it anyway. We can't let our inner critic, that "Grumpy Grandma" voice, keep us stuck.

It's all about having the courage to take small steps forward, even when it feels uncomfortable. Because that's where the real growth and progress happens. I hope this episode helps you break through your own mental blocks and start taking action towards your goals. Let me know if you have any other questions!

As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.

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