Doctors of Running Podcast

#194 This or That? Triumph 22 vs. Superblast, Max Cushion vs. Supertrainers, Zero Drop vs. Low Drop, Insoles or Stability Shoes?

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Time for another round of "this or that", where the DOR team is on the hot seat! Nathan and Matt are forced to pick between one or the other, no "it depends" (a PT's favorite answer). They throw down on tough questions about Saucony's updates to the Triumph 22, supertrainers, hydration/fueling, and more.

Chapters

  • 0:00 - Intro
  • 1:24 - Newton CF vs. other moderately stacked plated shoes
  • 6:12 - Triumph 22 or Superblast
  • 11:46 - Premium daily trainers vs. Supertrainers
  • 14:28 - Do supertrainers need PEBA?
  • 16:24 - Triumph 22 vs. 21
  • 20:55 - Supportive insoles vs. Stability shoes
  • 23:37 - Elliptigo vs. Cycling
  • 27:35 - Handheld bottle vs. Hydration vest
  • 29:30 - Mach 6 vs. Topo Cyclone 2
  • 32:38 - Zero-drop Altra vs. Altra with a drop
  • 36:28 - Niche shoe brands diversifying their lineups?
  • 38:39 - Shoe width vs. Volume
  • 42:06 - Healthy for a year with no PR or a PR followed by an injury?
  • 43:48 - Group run vs. Solo run
  • 46:17 - Gels vs. High-calorie drinks
  • 48:32 - Running shoe store vs. Online shoe reviews
  • 54:18 - Wrap-up
    • ...more
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