The Menopause Mindset

195 ADHD, Progesterone Intolerance & The Missing Research with Adele Wimsit


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👀 This isn’t your average convo about "that time of the month." This is about the hormonal chaos no one’s talking about and how it’s silently wrecking the lives of neurodivergent women.


đŸ’„ What You’ll Walk Away With:

  • ADHD & hormones? Oh yeah,  they're very much connected. Especially in midlife.
  • The Perfect Storm Study: Adele Wimsit exposes the black hole of research around women, ADHD, and perimenopause.
  • Why progesterone is your nervous system’s BFF and what happens when it ghosts you.
  • Estrogen dominance is real, and it’s not cute. Mood swings, fatigue, and brain fog? You’re not “just aging.”
  • The wild card: methylation and how your body processes hormones matters more than you think.
  • Trauma, ADHD, hormones = đŸ”„? We connect the dots.
  • Why generic advice doesn’t work for women and what to do instead.
  • GABA, calmness, and why your brain might be starving for balance.
  • You’re not broken. You’re not crazy. But you might be overdue for a hormone reality check.


🧬 This episode is a permission slip: To ask better questions, demand better care, and stop settling for “normal” when your body’s begging for help.


💡 Final Word: If you’ve ever felt dismissed, misdiagnosed, or misunderstood, especially as a neurodivergent woman, this episode is a wake-up call wrapped in science, empathy, and fierce advocacy.


👉 Listen now. Share with every woman you know. And remember: you’re allowed to ask for more.


đŸ“Č Connect with Adele Wimsit:

Website: https://harmoniseyou.co.uk/

Instagram: https://www.instagram.com/harmoniseyou/


Sally's Links:

[Free Guide] Healing The Trauma Underlying Your Menopause Symptom Severity: https://www.sallygarozzo.com/healingtraumatheguide

[On Demand Masterclass] How To Heal The Trauma Underlying Your Menopause Symptom Severity [ÂŁ17]: https://www.sallygarozzo.com/healingtrauma

[On Demand Workshop] Redefine Your Values at Menopause and Live Life in Alignment With Them [£27]: https://www.sallygarozzo.com/redefine 

[Online Practitioners Diploma - Self Paced] Menopause Wellbeing Practitioner [ÂŁ127]: https://www.sallygarozzo.com/meno

[One to One] Transformational 30 Day Rewire (Includes RTT) [£497]: https://www.sallygarozzo.com/redefine 

Instagram: https://www.instagram.com/sallygarozzomindmentor

LinkedIn: https://www.linkedin.com/in/sallygarozzo/

Send me a voice clip via WhatsApp: https://wa.me/message/FTARBMO7CRLEL

Send me a direct message

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The Menopause MindsetBy Sally Garozzo

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