The Menopause Mindset

195 ADHD, Progesterone Intolerance & The Missing Research with Adele Wimsit


Listen Later

👀 This isn’t your average convo about "that time of the month." This is about the hormonal chaos no one’s talking about and how it’s silently wrecking the lives of neurodivergent women.


đŸ’„ What You’ll Walk Away With:

  • ADHD & hormones? Oh yeah,  they're very much connected. Especially in midlife.
  • The Perfect Storm Study: Adele Wimsit exposes the black hole of research around women, ADHD, and perimenopause.
  • Why progesterone is your nervous system’s BFF and what happens when it ghosts you.
  • Estrogen dominance is real, and it’s not cute. Mood swings, fatigue, and brain fog? You’re not “just aging.”
  • The wild card: methylation and how your body processes hormones matters more than you think.
  • Trauma, ADHD, hormones = đŸ”„? We connect the dots.
  • Why generic advice doesn’t work for women and what to do instead.
  • GABA, calmness, and why your brain might be starving for balance.
  • You’re not broken. You’re not crazy. But you might be overdue for a hormone reality check.


🧬 This episode is a permission slip: To ask better questions, demand better care, and stop settling for “normal” when your body’s begging for help.


💡 Final Word: If you’ve ever felt dismissed, misdiagnosed, or misunderstood, especially as a neurodivergent woman, this episode is a wake-up call wrapped in science, empathy, and fierce advocacy.


👉 Listen now. Share with every woman you know. And remember: you’re allowed to ask for more.


đŸ“Č Connect with Adele Wimsit:

Website: https://harmoniseyou.co.uk/

Instagram: https://www.instagram.com/harmoniseyou/


Sally's Links:

[Free Guide] Healing The Trauma Underlying Your Menopause Symptom Severity: https://www.sallygarozzo.com/healingtraumatheguide

[On Demand Masterclass] How To Heal The Trauma Underlying Your Menopause Symptom Severity [ÂŁ17]: https://www.sallygarozzo.com/healingtrauma

[On Demand Workshop] Redefine Your Values at Menopause and Live Life in Alignment With Them [£27]: https://www.sallygarozzo.com/redefine 

[Online Practitioners Diploma - Self Paced] Menopause Wellbeing Practitioner [ÂŁ127]: https://www.sallygarozzo.com/meno

[One to One] Transformational 30 Day Rewire (Includes RTT) [£497]: https://www.sallygarozzo.com/redefine 

Instagram: https://www.instagram.com/sallygarozzomindmentor

LinkedIn: https://www.linkedin.com/in/sallygarozzo/

Send me a voice clip via WhatsApp: https://wa.me/message/FTARBMO7CRLEL

Send me a direct message

Support the show

...more
View all episodesView all episodes
Download on the App Store

The Menopause MindsetBy Sally Garozzo

  • 4.2
  • 4.2
  • 4.2
  • 4.2
  • 4.2

4.2

5 ratings


More shows like The Menopause Mindset

View all
Not Your Mother's Menopause with Dr. Fiona Lovely by Dr. Fiona Lovely

Not Your Mother's Menopause with Dr. Fiona Lovely

290 Listeners

Age Better with Liz Earle by Liz Earle

Age Better with Liz Earle

259 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,986 Listeners

Happy Place by Fearne Cotton

Happy Place

1,085 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,442 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,694 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellnessℱ

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

168 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

350 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,386 Listeners

My Therapist Ghosted Me by Global

My Therapist Ghosted Me

857 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,821 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,274 Listeners

The Hotflash inc podcast by Hotflash inc

The Hotflash inc podcast

27 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

587 Listeners