Of course I believe in doing everything you can naturally before relying on medication BUT there are certain instances that REQUIRE medication & I am so grateful we have it available for those types of situations (like stepping on a sea urchin in Hawaii!). Today I teach you how to properly take probiotics when taking an antibiotic & what you can do to best support yourself when you need to take an antibiotic!

Supplement Training
- learn the specific protocols I use & recommend for overall cyclical health & wellness, painful periods, PCOS, boosting fertility & safely stopping hormonal birth control.

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• Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!

Episodes Referenced:
36. DRY BRUSHING for skin, cellulite reduction, energy & IMMUNITY!
102. Tips to boost your IMMUNE SYSTEM daily & when you're feeling sick.

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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.