Are you wondering if going no contact after a breakup is helping or hurting your chances of getting back with your ex? In this episode, Coach Adrian breaks down one of the most common fears in breakup recovery: "What if no contact makes my ex forget me?" You’ll discover why this fear is often misleading and how no contact, when used the right way, can actually rebuild attraction, foster personal growth, and lay the groundwork to reconnect and get your ex back.

Coach Adrian explains how emotional vulnerability, social media triggers, and fear of missing out can derail your progress—and what to focus on instead to regain control. If you're asking yourself, "Is my no contact working?" or "How do I know when to reach out?" this episode is for you.

Whether you're trying to rebuild trust, make your ex miss you, or simply want to understand if you're on the right path, this episode offers grounded, expert-backed relationship advice.

🎁 BONUS: Check the episode notes for free tools to reclaim your power and make no contact work the right way.

The 10 Mistakes to Avoid After a Breakup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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