In this episode Matt Hall is joined by Counsellor & Psychotherapist Rick Cardwell.

Rick has studied psychology for over 30 years and applied the principles to his own life. He has learned that all of us are subject to stress, anxiety and mental health disorders regardless of our status, wealth or appearance and helps people to manage this.

In this episode Rick talks about why he believes relationships are failing and what we must do in order to have a healthy, successful, long term relationship, he also talks about narcissism and what to do if you're with a narcissist, and he explains why goal setting is so important if you want to live a truly happy, healthy and fulfilling life.

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Follow Rick Cardwell at:

Facebook: https://www.facebook.com/rick.cardwell.180