The Mindful Strength Podcast is brought to you in partnership with Offering Tree. To take your classes, courses, website, and appointments online all in one place visit offeringtree.com/mindfulstrength 

***

Catherine Cowey has a range both professional and personal experience working with folks who are on the hypermobility spectrum. Her thirst for knowledge and fascination with the wonder of the human body led her to post-graduate work in Kinesiology at San Francisco State University while still working as a personal trainer and assisting in physical therapy clinics. Her practice has continued to evolve over the last 20 years by studying the latest research while also attending multiple continuing education courses in a breadth of modalities such as FMS I and II, PRI (Myokinematics, Respiration), massage therapy, FRC, FR, and several pain education seminars.

To learn more about Catherine click here.

***

If you are loving these conversations and you want to put everything we are learning here into practice get started with the Mindful Strength Membership. To being your 14-day FREE trial click here.