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Chris Hughen sat down with Marc Surdyka to discuss all things knee valgus. We dive into the common misconceptions of knee valgus, its implications in squatting, running, and sporting contexts, practical recommendations, and much more.
Watch the full episode: https://youtu.be/sRgCgrgHvR8
Episode Resources:
YouTue Video: Knee Valgus
Blog: Knee Valgus
Roald Bahr Video
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Mentoring: https://e3rehab.com/mentorship-intake-form/
Articles: https://e3rehab.com/articles/
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Podcast Sponsors:
The Science PT: Get 5% off all online courses using “E3podcast” at checkout! - https://thesciencept.com/courses/online-courses/
Legion Athletics: Get 20% off using "E3REHAB" at checkout! - https://legionathletics.rfrl.co/wdp5g
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
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@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
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This episode was produced by Kody Hughes
5
8080 ratings
Chris Hughen sat down with Marc Surdyka to discuss all things knee valgus. We dive into the common misconceptions of knee valgus, its implications in squatting, running, and sporting contexts, practical recommendations, and much more.
Watch the full episode: https://youtu.be/sRgCgrgHvR8
Episode Resources:
YouTue Video: Knee Valgus
Blog: Knee Valgus
Roald Bahr Video
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
Twitter: https://twitter.com/E3Rehab
---
Rehab & Performance Programs: https://store.e3rehab.com/
Newsletter: https://e3rehab.ck.page/19eae53ac1
Coaching & Consultations: https://e3rehab.com/coaching/
Mentoring: https://e3rehab.com/mentorship-intake-form/
Articles: https://e3rehab.com/articles/
---
Podcast Sponsors:
The Science PT: Get 5% off all online courses using “E3podcast” at checkout! - https://thesciencept.com/courses/online-courses/
Legion Athletics: Get 20% off using "E3REHAB" at checkout! - https://legionathletics.rfrl.co/wdp5g
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Kody Hughes
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