Listen in this week to discover whether you're ready for your first 5K! I'm laying out the top three worst-case scenarios people believe that stop them from even trying, and my tips on what to consider when you're picking a training plan. And make sure to tune in next week where we'll be getting into the nuts and bolts of 5K training! Get full show notes and more information here: <a href= "https://notyouraveragerunner.com/197" target="_blank" rel= "noopener">https://notyouraveragerunner.com/197</a>

Listen in this week to discover whether you're ready for your first 5K! I'm laying out the top three worst-case scenarios people believe that stop them from even trying, and my tips on what to consider when you're picking a training plan. And make sure to tune in next week where we'll be getting into the nuts and bolts of 5K training! Get full show notes and more information here: https://notyouraveragerunner.com/197

Listen in this week to discover whether you're ready for your first 5K! I'm laying out the top three worst-case scenarios people believe that stop them from even trying, and my tips on what to consider when you're picking a training plan. And make sure to tune in next week where we'll be getting into the nuts and bolts of 5K training! Get full show notes and more information here: <a href="https://notyouraveragerunner.com/197" rel="noopener noreferrer">https://notyouraveragerunner.com/197</a>

197. (Part 1) Are You Ready for Your First 5K?

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running &amp; Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

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197. (Part 1) Are You Ready for Your First 5K?

197. (Part 1) Are You Ready for Your First 5K?

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