Energized with Dr. Mariza

197: What Labs Do I Need to Request for my Hormones?

Listen Later

If you’re experiencing symptoms of hormone imbalance (like feeling tired, anxious, stressed, or foggy, and struggling with low libido, hot flashes, and more), but aren’t sure where you should start to get a solution, this episode is for you!

Today I’m breaking down which types of hormone tests are the most helpful and laying out the exact preliminary panel you should run to start getting to the root of your symptoms. I know what it’s like to be dismissed or ignored by doctors. With the guidelines I share today, you will have the power to demand the care and solutions you deserve!

  • Why you should listen to your body instead of ignoring your symptoms
  • Uncovering the biggest root causes of hormone imbalance
  • Lifestyle changes you can make immediately to heal your hormones, whether or not you have test results
  • Which type of hormone test is the most accurate
  • How to interpret “normal” test results to get a real picture of what’s going on in your body
  • The exact preliminary hormone labs you should request (and how to get them even if you don’t have a doctor willing to run them)

    • Mentioned in this episode:

    The Essential Oils Hormone Solution

    Hormone Lab Testing Reference Guide

    Order your own DUTCH test

    ZRT Labs

    Additional Resources:

    Essentially You episode #120: Is Your Doctor Using the Correct Hormone Test...or Not? With Dr. Carrie Jones

    Essentially You episode #114: 14 Days to Jumpstart Your Hormones Naturally

    Essentially You episode #100: Why Food is Key to Balancing Your Hormones, Plus How to Treat Key Nutrient Deficiencies

    ...more
    View all episodesView all episodes
    Download on the App Store
    Energized with Dr. MarizaBy Dr. Mariza Snyder
    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    964 ratings

    More shows like Energized with Dr. Mariza

    View all
    Well Beyond 40 by JJ Virgin

    Well Beyond 40

    1,086 Listeners

    Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

    Optimal Protein Podcast with Vanessa Spina

    788 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,470 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,194 Listeners

    Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40 by Natalie Jill

    Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

    642 Listeners

    The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health by Karen Martel: Certified Hormone Specialist

    The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health

    342 Listeners

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

    150 Listeners

    BETTER! Muscle, Metabolism, Meals, & Mindset in (Peri) Menopause with Dr. Stephanie Estima by Dr. Stephanie Estima

    BETTER! Muscle, Metabolism, Meals, & Mindset in (Peri) Menopause with Dr. Stephanie Estima

    624 Listeners

    You Are Not Broken by Kelly Casperson, MD

    You Are Not Broken

    1,146 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    847 Listeners

    The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

    The Resetter Podcast with Dr. Mindy

    1,357 Listeners

    The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It by Dr. Amie Hornaman

    The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

    521 Listeners

    The Dr. Tyna Show by Dr. Tyna Moore

    The Dr. Tyna Show

    1,685 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,246 Listeners

    The Metabolism and Menopause Podcast by Stephanie Crassweller

    The Metabolism and Menopause Podcast

    216 Listeners