In this episode, we welcome Scott Jenkins (27:55), an ultra runner from the UK who shares his incredible journey from running in the UK to participating in ultra marathons in the US. Scott discusses his experiences at the National Running Show, the challenges and triumphs of his Boston to Austin run, and the lessons he's learned through ultra running. He also shares insights from his recent race, the Arizona Monster 300, and emphasizes the importance of community support and proper race preparation. In this engaging conversation, the hosts and guests explore the emotional and physical challenges of ultra running, sharing personal experiences from races like the Cocodona 250. They discuss the importance of maintaining perspective, the role of community support, and the lessons learned from both successes and failures in racing. The conversation also highlights the significance of proper nutrition, particularly salt intake, and the emotional journey that runners experience as they approach the finish line. Future goals and bucket list races are also discussed, emphasizing the continuous growth and learning that comes with being an ultra runner. In this engaging conversation, Scott J shares his experiences from running marathons and ultra races, reflecting on the lessons learned and the importance of community. The discussion transitions into a light-hearted exploration of horror stories, revealing personal preferences and fears. Scott also discusses his participation in the Triple Crown of 200s, emphasizing the challenges and triumphs of ultra running. The conversation highlights the significance of charity work in running, particularly with Operation Smile, and concludes with a focus on embracing happiness and adventure in life.

During the Tros, Six Star surprises Knute with a unexcepted guest as Carolina joins the pod after she was promoted to "Social Media and PR Manger" for Six Star Erika. They got to know Carolina, her love for Ghost Train, Taylor Swift, her friendship with Yuki and much more!

Chapters

00:00 Intro | Thunder Chicken!
09:28 Eric's Eventful Week: Gout and Car Accident
11:34 Surprise  Carolina: The Social Media Manager
14:30 Budding Friendship: Carolina and Erika
17:50 Karaoke Dreams and Fun with Friends
19:11 Content Creation and Social Media Goals
23:36 Exploring Viral Trends and Influencers
27:53 Scott Jenkins | Guest Segment
35:15 Boston to Austin
52:43 Arizona Monster 300
01:04:20 Triple Crown of 200's
01:29:59 Operation Smile
01:36:21 Chased by a Witch
01:49:35 The Outro with Carolina
01:51:56 Weekend Adventures and Personal Connections
01:56:55 Pop Culture and Celebrity Insights
02:00:10 Running for a Cause
02:01:44 Personal Journey and Motivation
02:03:50 Community Involvement and Volunteering
02:05:37 Overcoming Self-Doubt in Running
02:06:39 Emotional Moments in Races
02:12:12 Friendship and Support in the Running Community
02:15:12 Inviting Special Guests to Dinner
02:18:40 Hot Takes for 2026
02:22:25 Embracing Happiness and Kindness
02:24:24 Wrap-Up and Sign-Offs
 

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Don't Fear The Code Brown and Don't Forget To Stretch!