
Sign up to save your podcasts
Or
You know the benefits of a capsule wardrobe, but what about a capsule meal plan? That’s what we’re talking about today. What it is, why you’d want to try it & exactly how to create one for summer. I'm also giving you my done-for-you template to get you started. We all have to eat & this simplified approach to meal planning makes that process so much simpler (and more joyful). If you’re ready to reduce decision fatigue - so you have more energy, more willpower, more discipline - then this episode is for you!
Show notes & more: https://realfoodwholelife.com/fge/ Sign up for weekly emails from The Good List http://bit.ly/feelgoodlist
4.9
709709 ratings
You know the benefits of a capsule wardrobe, but what about a capsule meal plan? That’s what we’re talking about today. What it is, why you’d want to try it & exactly how to create one for summer. I'm also giving you my done-for-you template to get you started. We all have to eat & this simplified approach to meal planning makes that process so much simpler (and more joyful). If you’re ready to reduce decision fatigue - so you have more energy, more willpower, more discipline - then this episode is for you!
Show notes & more: https://realfoodwholelife.com/fge/ Sign up for weekly emails from The Good List http://bit.ly/feelgoodlist
860 Listeners
3,958 Listeners
1,091 Listeners
12,553 Listeners
2,481 Listeners
2,075 Listeners
643 Listeners
985 Listeners
4,813 Listeners
3,529 Listeners
1,203 Listeners
2,109 Listeners
1,406 Listeners
1,496 Listeners
20,604 Listeners