Hey mission fam! In this week's episode, 199. Spring Cleaning, I'm diving deep into the concept of spring cleaning - but not just for your physical space. We're talking about spring cleaning your mind, emotions, and actions. As someone who loves organization (and has been cleaning out cupboards lately), I realized these same principles can totally apply to our inner world.

I'll walk you through a powerful process of pulling everything out - just like you would with a messy closet - and examining your thoughts, feelings, and habits. We'll explore some transformative questions like: Does this thought serve me? Am I ready to let this feeling go? Do I actually enjoy the actions I'm taking? It's all about creating intentional space for renewal and growth. This episode is perfect for missionaries, returned missionaries, and anyone feeling like they need a mental refresh. I'll share personal stories, practical strategies, and compassionate approaches to helping you decide what to keep, what to release, and how to make room for more of what lights you up.

Remember, spring cleaning isn't about harsh judgment - it's about gentle, loving evaluation of where you're at right now. Grab a notebook, get comfortable, and let's do some emotional and mental spring cleaning together. You're exactly where you need to be, and I'm here to support you every step of the way!

As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.

 

 

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