The 1000 Hours Outside Podcast

1KHO 818: The Courage to Be Known | Michael John Cusick, Sacred Attachment


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The things we hide have a way of holding us captive. In this deeply moving conversation, therapist and author Michael John Cusick joins Ginny Yurich to explore why so many of us keep spinning in the same patterns, whether it's addiction, anxiety, shame, people-pleasing, overwork, or simply feeling disconnected from ourselves and the people we love most. Drawing from his own story of childhood trauma, recovery, faith, and healing, Michael shares why lasting change isn't found in trying harder but in being truly known. They discuss attachment, parenting, embodiment, faith, relationships, and the four things every human being needs from womb to tomb: to be seen, soothed, safe, and secure. This is a conversation about wholeness, freedom, and the surprising truth that healing often begins the moment we stop hiding.

Links:

⁠Sacred Attachment book⁠

⁠Restoring the Soul Podcast⁠

Michael John Cusick: https://michaeljohncusick.com

Restoring the Soul: https://restoringthesoul.com

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