Mona and I delve into the necessity of 'stopping the bleed' when your relationship is stuck and has become hopeless. We address the most damaging issues in relationships by sharing our own personal stories and insights from being in neurodiverse marriages for over two decades. Mona and I discuss the importance of recognizing and stopping toxic cycles, the benefits of both individual and couple's therapy, and the transformative impact of setting boundaries on personal health and relationship dynamics. 

Featuring co-host Mona Kay from the Neurodiverse Love Podcast, this is Episode 2 (Season 4) of the YOUR Neurodiverse Relationship podcast. This 5-part series is about navigating relationship challenges to figure out a path forward.

00:00 Welcome to Episode 2: Navigating Neurodiverse Relationships

00:28 The Five Key Steps for Relationship Challenges

01:35 Episode Overview: Stopping the Bleed

03:59 The Support Group

04:49 Exploring Personal Stories and Insights

15:57 Exploring Boundaries and Codependency

26:00 The Impact of Communication Styles and Trust Issues

26:57 Understanding Neurodiversity in Relationships

27:41 The Importance of Individual Therapy

36:00 Setting Boundaries for Safety and Emotional Well-being

46:23 The Physical and Mental Health Consequences of Relationship Stress

48:24 Looking Ahead: Making Difficult Decisions

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👩‍💼 Hi, I'm Jodi Carlton, a leading world expert on adult #neurodiverserelationship dynamics and interpersonal #communication.  I am a seasoned professional with 20+ years of experience as a #therapist and #relationshipcoach specializing in #autism, #ADHD, #anxiety, #depression, and #abuse.  I am #trauma certified and trained in Accelerated Resolution Therapy and hypnosis. 

MY PERSONAL STORY: Although I have professional counselor education and training, my life experiences in my own neurodiverse marriage, as a parent to my #autisticdaughter and #adhd son, and my relationships with other neurodiverse family and friends have been my personal training ground. I am also a survivor of narcissistic abuse and have experienced the narc abuse cycle in multiple relationships. I have battled and healed from the codependency that results from having an abusive childhood. 

QUIZZES: I have developed customized quizzes for you to identify traits of neurodiversity as well as toxic personality traits in partners. Take a   free quiz at: http://jodicarlton.com

COACHING: My mission is to help you get clarity about yourself and your relationships to make informed choices, heal from your own pain, and improve your overall quality of life.  I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. 

🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast, which has been downloaded in over 70 countries on your favorite podcast platform or watch it here on YouTube.

https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR

 💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. 

http://CracktheCommunicationCode.com

🌐 Visit me online at JodiCarlton.com to learn more and for more resources.

📱 FOLLOW ME and SUBSCRIBE:

YouTube: @jodicarlton

Facebook, Instagram, and TikTok: @thejodicarlton

LinkedIn: Jodi Carlton