2 Girls With Grief

By 2 Girls With GriefSociety & Culture Relationships

2 Girls With Grief episodes

August 07, 2024Finding Purpose in Grief
In this episode of 2 Girls with Grief, Rachel and Kendel share how grief reshaped their lives and perspectives. They discuss:
Letting go of preconceived life plans and embracing the present
The importance of peace, happiness, and self-care
How grief can lead to new purpose and deeper connections
The need for community, support, and open conversations
Please subscribe and share the podcast!
Potential Episode Triggers: Grief, Death, Depression, PTSD
Follow us on
IG: @2girlswithgriefpod
Tik Tok: @2girlswithgriefpod
Youtube: @2girlswithgriefpod
Send your challenge answers to: [email protected] or any topics you would like us to discuss!
Resources:
In Crisis? Call or text 988
SAMHSA: Substance abuse and mental health Health services administration
The Dinner Party: Not Your Parent’s Grief Group
Grief Share: Grief and loss support groups
1 hr 10 min
August 06, 2024Finding Purpose in Grief
In this episode of 2 Girls with Grief, Rachel and Kendel share how grief reshaped their lives and perspectives. They discuss:
Letting go of preconceived life plans and embracing the present

The importance of peace, happiness, and self-care

How grief can lead to new purpose and deeper connections

The need for community, support, and open conversations

Please subscribe and share the podcast!
Potential Episode Triggers: Grief, Death, Depression, PTSD

Follow us on
IG: @2girlswithgriefpod
Tik Tok: @2girlswithgriefpod
Youtube: @2girlswithgriefpod

Send your challenge answers to: ⁠[email protected]⁠ or any topics you would like us to discuss!
Resources:
In Crisis? Call or text 988
⁠SAMHSA⁠: Substance abuse and mental health Health services administration
⁠The Dinner Party⁠: Not Your Parent’s Grief Group
⁠Grief Share⁠: Grief and loss support groups
1 hr 10 min
July 30, 2024What is Anticipatory Grief? (Why Does No one talk about it?)
In this episode of 2 Girls with Grief, Rachel and Kendel explore the emotional toll of anticipatory grief and caregiving—from the hope and sacrifices to the unspoken challenges. They discuss:
The mental and emotional strain of caregiving

The pressure, expectations, and sacrifices caregivers face

Regret, self-forgiveness, and the struggle to prepare for loss

The importance of kindness, gratitude, and honoring your journey
*Anticipatory grief is also referred to as pre-grief in the episode
Please subscribe and share the podcast!
Potential Episode Triggers: Grief, Death, Depression, PTSD

Follow us on
IG: @2girlswithgriefpod
Tik Tok: @2girlswithgriefpod
Youtube: @2girlswithgriefpod

Send your challenge answers to: [email protected] or any topics you would like us to discuss!
Resources:
In Crisis? Call or text 988
SAMHSA: Substance abuse and mental health Health services administration
The Dinner Party: Not Your Parent’s Grief Group
Grief Share: Grief and loss support groups
1 hr 9 min
July 29, 2024What is Anticipatory Grief? (Why Does No one talk about it?)
In this episode of 2 Girls with Grief, Rachel and Kendel explore the emotional toll of anticipatory grief and caregiving—from the hope and sacrifices to the unspoken challenges. They discuss:
The mental and emotional strain of caregiving
The pressure, expectations, and sacrifices caregivers face
Regret, self-forgiveness, and the struggle to prepare for loss
The importance of kindness, gratitude, and honoring your journey
*Anticipatory grief is also referred to as pre-grief in the episode
Potential Episode Triggers: Grief, Death, Depression, PTSD
Follow us on
IG: @2girlswithgriefpod
Tik Tok: @2girlswithgriefpod
Youtube: @2girlswithgriefpod
Send your challenge answers to: [email protected] or any topics you would like us to discuss!
Resources:
In Crisis? Call or text 988
SAMHSA: Substance abuse and mental health Health services administration
The Dinner Party: Not Your Parent’s Grief Group
Grief Share: Grief and loss support groups
1 hr 9 min
July 25, 2024Welcome To The Grief Podcast (We're So Sorry You're Here)
In this episode of 2 Girls with Grief, Rachel and Kendel open up about their personal grief journeys and why talking about grief matters. They explore:
Misconceptions about grief and how it differs across cultures
The pressure and expectations placed on grievers
How grief evolves after your first loss
Self-care and healthy coping strategies
Potential Episode Triggers: Grief, Death, Depression, Alcoholism, ED
Follow us on
IG: @2girlswithgriefpod
Tik Tok: @2girlswithgriefpod
Youtube: @2girlswithgriefpod
Send your challenge answers to: [email protected] or any topics you would like us to discuss!
Resources:
In Crisis? Call or text 988
⁠SAMHSA⁠: Substance abuse and mental health Health services administration
⁠The Dinner Party⁠: Not Your Parent’s Grief Group
⁠Grief Share⁠: Grief and loss support groups
1 hr 8 min
July 23, 2024Welcome To The Grief Club (We're So Sorry You're Here)
Welcome to the 2 girls with grief podcast! We are your hosts Kendel & Rachel, we aren’t professionals just professional grievers. We started this podcast to help normalize and build community for those dealing with grief and loss.

In this episode of 2 Girls with Grief, Rachel and Kendel open up about their personal grief journeys and why talking about grief matters. They explore:
Misconceptions about grief and how it differs across cultures

The pressure and expectations placed on grievers

How grief evolves after your first loss

Self-care and healthy coping strategies

Please subscribe and share the podcast!

Potential Episode Triggers: Grief, Death, Depression, Alcoholism, ED

Follow us on
IG: @2girlswithgriefpod
Tik Tok: @2girlswithgriefpod
Youtube: @2girlswithgriefpod

Send your challenge answers to: [email protected] or any topics you would like us to discuss!

Resources:
In Crisis? Call or text 988
SAMHSA: Substance abuse and mental health Health services administration
The Dinner Party: Not Your Parent’s Grief Group
Grief Share: Grief and loss support groups
1 hr 8 min