Last week Nicki and I ran the last 4 miles together at The Tunnel Vision Marathon. She is a mother of a 2 year old, trains mostly with a baby stroller and she finished 6 seconds ahead of me in 8th place with her new PR of 2:55. She has already ran 5 Sub 3 hour marathons, very impressive.

In this 4th episode of The Extramilest Show, we discuss:

• balancing busy everyday life and training
• best practices for training with a running stroller
• how Nicki finally ran a Sub 3 hour marathon and much more.

I think many parents will relate to the topics discussed, however there is a lot of great advice in here that is applicable for any runner, from beginner to advance. Enjoy!