Truth About Dyslexia - Help For Adults

2-Way Writing For Dyslexia / Unlock Success


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In this episode, Stephen Martin discusses the concept of two-way writing as a tool for dyslexics to improve self-esteem and confidence. He emphasizes the negative impact of self-talk and introduces two-way writing as a method to reframe thoughts by writing to oneself from the perspective of a supportive figure. The episode provides practical advice on how to implement this technique in daily life, encouraging listeners to explore their emotions and thoughts through writing.



Takeaways

  • Two-way writing can help improve self-esteem and confidence.
  • Negative self-talk is damaging and pervasive.
  • Writing to oneself as a third person can change perspective.
  • Visualization is more effective than affirmations for dyslexics.
  • Journaling can be a powerful tool for emotional release.
  • Writing letters from supportive figures can provide comfort.
  • The process of writing is more important than the outcome.
  • Letting thoughts flow freely can lead to surprising insights.
  • Forgiveness can be expressed through writing to oneself.
  • Regular practice of two-way writing can enhance emotional well-being.




Keywords

dyslexia, self-esteem, confidence, two-way writing, negative self-talk, personal growth, emotional well-being, journaling, mental health, self-improvement, ADHD, adults with dyslexia, support for adults.



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Truth About Dyslexia - Help For AdultsBy Stephen Martin

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