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In this episode, Stephen Martin discusses the concept of two-way writing as a tool for dyslexics to improve self-esteem and confidence. He emphasizes the negative impact of self-talk and introduces two-way writing as a method to reframe thoughts by writing to oneself from the perspective of a supportive figure. The episode provides practical advice on how to implement this technique in daily life, encouraging listeners to explore their emotions and thoughts through writing.
Takeaways
Keywords
dyslexia, self-esteem, confidence, two-way writing, negative self-talk, personal growth, emotional well-being, journaling, mental health, self-improvement, ADHD, adults with dyslexia, support for adults.
If you want to find out more visit:
truthaboutdyslexia.com
Join our Facebook Group
facebook.com/groups/adultdyslexia
Follow the RightSiders Supplement Journey
rightsiders.org/wait-list
4.8
7373 ratings
In this episode, Stephen Martin discusses the concept of two-way writing as a tool for dyslexics to improve self-esteem and confidence. He emphasizes the negative impact of self-talk and introduces two-way writing as a method to reframe thoughts by writing to oneself from the perspective of a supportive figure. The episode provides practical advice on how to implement this technique in daily life, encouraging listeners to explore their emotions and thoughts through writing.
Takeaways
Keywords
dyslexia, self-esteem, confidence, two-way writing, negative self-talk, personal growth, emotional well-being, journaling, mental health, self-improvement, ADHD, adults with dyslexia, support for adults.
If you want to find out more visit:
truthaboutdyslexia.com
Join our Facebook Group
facebook.com/groups/adultdyslexia
Follow the RightSiders Supplement Journey
rightsiders.org/wait-list
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