<p>This week, we want to dive into what it means to be a runner. A lot of people believe the myth that you're not a real runner if you can't run a 5k under 30 minutes and don't take walk breaks. They also believe that you have to run at a certain speed to be a serious runner. I'm here today to tell you that that could not be farther from the truth.</p> <p>Get full show notes and more information here: </p>

This week, we want to dive into what it means to be a runner. A lot of people believe the myth that you're not a real runner if you can't run a 5k under 30 minutes and don't take walk breaks. They also believe that you have to run at a certain speed to be a serious runner. I'm here today to tell you that that could not be farther from the truth. Get full show notes and more information here:

2. What It Means to Be a Runner

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

Sports

Education

Self-Improvement

Running

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running &amp; Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

Share 2. What It Means to Be a Runner

Sign up to save your podcasts

2. What It Means to Be a Runner

2. What It Means to Be a Runner

More shows like Not Your Average Runner, A Running Podcast

Another Mother Runner

Muscle Science for Women

Half Size Me

Losing 100 Pounds with Corinne, Weightloss for Women

Energized with Dr. Mariza

Run4PRs

Mind Over Macros

The Run Smarter Podcast

Running Lean

The Weight Loss Mindset

The Running Explained Podcast

The Mel Robbins Podcast

The Macro Hour

Tread Lightly Running Podcast

Perimenopause Simplified