Heading into the busiest time of the year we wanted to give you guys an episode on why balance is important and how to live a balanced life.

We unpack everything:

⁃ Why balance is important

⁃ Hustle culture is glamourised

⁃ How to schedule in ‘you’ time

⁃ Eating a balanced diet

⁃ Balance in regards to working out

⁃ How to stay on track while you travel

Train hard, eat pasta, go to sleep early, drink cocktails & go for hot girl walks.

Tori & Lily xx

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