This short hypnosis audio is designed to help you worry less and take control, breaking the habit of becoming anxious.

Please do not listen to this when doing anything else – especially driving. This is very important.

If you find these sessions beneficial please leave a rating and review!

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For more information about hypnotherapy, hypnosis mp3s or to book a hypnotherapy session go to: www.ursulajames.co.uk

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