This episode is from the How She Did It Series. Jess & Melissa sit down with client Erica and Coach Dorota to discuss how Erica lost 20lbs, 22 inches, and 12 inches from her waist alone in 6 months… all while being the busy mom of 3 kids under 5 years old! Erica grew up dieting, and knew that she needed to find something sustainable that would let her enjoy life and feel comfortable in her own skin. She was hesitant to get started calorie cycling because she was worried it would just be another failed dieting attempt. But she couldn’t have been more wrong. Come listen as Erica shares her inspiring story of how she transformed her body and her mindset, and how she became a happier, more fulfilled wife and mother by finally showing up for herself.

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