PR WEATHER is here. Get the official crewneck https://hobbyjogger.com/products/pr-weather-heavyweight-overshirt 

Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)

Check out the full HUNTING FOR MILEAGE collection https://hobbyjogger.com/ 

The Sky Tokyo is one of the top marathon shoes out. In this episode, I take it out for a 20 mile long run workout. I also bring you through my pre-run preparation and share insights on my current training.

If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:

Asics Metaspeed Sky Tokyo https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=ADIOS+PRO+4&searchtext=SKY+TOKYO&FROM=SUPWELL 

0:00 Intro

1:13 Morning in Mint Hill

5:18 Lacing Up the Sky Tokyo

7:17 Running in the Sky Tokyo

23:40 The Importance of Training Adjustments

30:43 Post-Run Thoughts

Check out the full HUNTING FOR MILEAGE collection https://hobbyjogger.com/ 

Thanks for watching! Here's how you can support the channel.

1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz

2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell

3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)

4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com

5. Follow the Instagram https://www.instagram.com/supwellrunning/ for watching! Here's how you can support the channel.