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If left unchecked, perfectionism can undo us as communicators. Episode 5 encourages the practice of replacing our drive to be *perfect* with the drive to truly *connect* with an audience. Communicating well means telling the truth of what you know as clearly as you can, in a way that helps people... it means connecting with the needs of an audience. In this episode, you will learn how to move out of the tyranny of perfectionism, and into the flow of connection.
Episode 4 is about exploring the dangers of indulging in a victim narrative... even if you *are* a victim. Learn how to move out of a state of "poor me" and into a state of authentic, unflappable personal power.
A scarcity thought pattern has very real implications for how we communicate—we panic, we lose patience, we lose access to our own creativity. In Episode 3, we will talk about how to replace thoughts of scarcity with thoughts of abundance and sufficiency, while staying grounded in reality.
Episode 2 examines how the thought pattern of "us vs. them" kills our ability to connect with an audience (or another human being). In this episode, you will learn how to dismantle this pattern, and replace it with something infinitely more powerful.
Ever been offered this not-so-helpful piece of advice just before a big speech or job interview—"Just be yourself!" Which "self" are they talking about? We play many different roles during a given day, and we communicate differently based on the situation. What is it about authenticity that is so damn difficult when the pressure is on? In this episode, we talk about which "self" is the highest possible expression of You, and how to make sure that you've created the conditions for this self to shine through.
Ever been offered this not-so-helpful piece of advice just before a big speech or job interview—"Just be yourself!" Which "self" are they talking about? We play many different roles during a given day, and we communicate differently based on the situation. What is it about authenticity that is so damn difficult when the pressure is on? In this episode, we talk about which "self" is the highest possible expression of You, and how to make sure that you've created the conditions for this self to shine through.
In this trailer episode for 20 Minutes with Bronwyn we hear from Bronwyn about the vision of her podcast.
From the publisher's feed
Welcome to 20 Minutes with Bronwyn. I’m your host Bronwyn Saglimbeni. I’m a communication coach, keynote speaker, and writer. For over two decades, I’ve helped leaders at places like Stanford, NVIDIA, Cisco, and Oracle, as well as founders, philanthropists, and dreamers, learn how to become spellbinding communicators.
Each episode, you’ll hear conversations with brilliant thinkers, boundary-pushers, and everyday humans who have something unforgettable to say. Together, we’ll explore storytelling, energy management, listening, conflict, and all the messy, beautiful parts of being heard in a noisy world.
If you’re ready to ditch the script, find your voice, and shine on stage, in the boardroom, or across the dinner table — you’re in the right place.

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