Send Vikki any questions you'd like answered on the show!

In this episode, we accept a universal truth. We have too much to do. We'll explore what happens when you accept that as a fact and challenge instead the notion that we have to do it all (and especially the notion that we have to do it all this week). I teach you about boss mode and worker mode, introduce you to my plate spinning analogy, and explore how the project management triangle can be used when we're really up against it. We're also going to celebrate that this is my 20th episode! Yay! Thanks for your continuing support :)

You can find a transcript at www.thephdlifecoach.com/podcast and find out more about working with me at www.thephdlifecoach.com/work-with-me

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I'm Dr Vikki Wright, ex-Professor and certified life coach and I help everyone from PhD students to full Professors to get a bit less overwhelmed and thrive in academia. Please make sure you subscribe, and I would love it if you could find time to rate, review and tell your friends! You can send them this universal link that will work whatever the podcast app they use. http://pod.link/1650551306?i=1000695434464

I also host a free online community for academics at every level. You can sign up on my website, The PhD Life Coach. com - you'll receive regular emails with helpful tips and access to free online group coaching every single month! Come join and get the support you need.