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Welcome to a very special episode of her Self – our 200th! Over the past nine years, this podcast has grown and evolved through various reinventions, just as we all have since 2015. Whether you’ve been listening from day one, joined us somewhere along the way, or are brand new to this space, thank you for being here.
Today is extra special because it’s not only our 200th episode, but it’s also my 47th birthday! To celebrate, I’m shaking things up with an “Ask Me Anything” episode, answering some of your most thoughtful and curious questions.
We’re diving into:
Plus, I’m sharing a special Black Friday offer exclusively for my email community – 50% off one of my favorite experiences from this year! (Sign up at programs-saraavantstover.com/journal.)
Tune in for heartfelt reflections, tangible advice, and an invitation to celebrate this milestone with me. Thank you for being part of this journey. Here’s to 200 more episodes together!
In this Episode We Explore:
[00:00] A Sacred Morning Routine: Uncover the secrets to a transformative morning ritual.
[20:00] Navigating Collective Challenges: Learn how to support yourself and others during difficult times.
[40:00] Cultivating Inner Peace: Discover practical techniques to manage anxiety and stress.
[1:00:00] Reimagining Your Business: Gain insights on reinventing your business and aligning it with your soul's purpose.
[1:20:00] Building a Strong Foundation: Learn the essential steps to grow a thriving business.
Resources:
Mentioned in this episode:
her Self Retreat Dynamic ad
4.9
8181 ratings
Welcome to a very special episode of her Self – our 200th! Over the past nine years, this podcast has grown and evolved through various reinventions, just as we all have since 2015. Whether you’ve been listening from day one, joined us somewhere along the way, or are brand new to this space, thank you for being here.
Today is extra special because it’s not only our 200th episode, but it’s also my 47th birthday! To celebrate, I’m shaking things up with an “Ask Me Anything” episode, answering some of your most thoughtful and curious questions.
We’re diving into:
Plus, I’m sharing a special Black Friday offer exclusively for my email community – 50% off one of my favorite experiences from this year! (Sign up at programs-saraavantstover.com/journal.)
Tune in for heartfelt reflections, tangible advice, and an invitation to celebrate this milestone with me. Thank you for being part of this journey. Here’s to 200 more episodes together!
In this Episode We Explore:
[00:00] A Sacred Morning Routine: Uncover the secrets to a transformative morning ritual.
[20:00] Navigating Collective Challenges: Learn how to support yourself and others during difficult times.
[40:00] Cultivating Inner Peace: Discover practical techniques to manage anxiety and stress.
[1:00:00] Reimagining Your Business: Gain insights on reinventing your business and aligning it with your soul's purpose.
[1:20:00] Building a Strong Foundation: Learn the essential steps to grow a thriving business.
Resources:
Mentioned in this episode:
her Self Retreat Dynamic ad
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