We made it to 200 episodes, and we’re celebrating with a twist — it’s an Ask Me Anything attachment style episode! 🎤✨ Sarah hands over the mic (well, kind of) to guest host and client Molly McGuire, who asks allll the juicy questions about attachment styles, dating, online ghosting, anxious pet parenting, and the wild ride of personal growth.

From Sarah’s earliest manifestation goals (hello, $6M TV host dreams) to the real-deal transformation that came from healing her attachment style, we dive into the myths, patterns, and hard truths about what it takes to become securely attached — and why it’s never about being perfect.

Expect laughs, real talk, and the kind of emotional honesty that makes you feel seen. Plus: Can your dog help you become securely attached? (Spoiler: yes. And his name might be Drake.)

Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043

Follow Lit AF Relationships on Instagram: @itsmesarahcohan.com

Visit the Lit AF Relationships Website: https://www.sarahcohan.com/

If you’re interested in one-on-one or couples coaching I’d love to help you heal old patterns to create healthy relationships where you feel like you’re on the same team. Get started by applying for a free healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform