On this episode we are celebrating, we have arrived at the 200th episode of The Physical Performance Show. This is a celebration episode, where you are going to hear from some of the learnings that you have taken from the episodes over the years along with some fun anecdotes along the way. We will also review some of the great single pieces of advice that some of our fantastic guests have shared over the last four years.

This show is all about you and your learning. Our guests share their highs, lows and learnings for the express purpose of helping you perform at your own physical best. So let's kick off our 200th episode by hearing from some of the many great folk who have enjoyed some learnings from the show thus far.

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This episode is sponsored by fisiocrem

fisiocrem is a topical massage cream containing natural plant based ingredients, ideal for the temporary relief of muscular aches and pains. If you're conscious of what you put on your body, you'll be happy to know that fisiocrem does not contain parabens or hydroxybenzoates. fisiocrem can be found Australia-wide at your local Coles, chemist or health store, as well as on their online shop. fisiocrem are offering a 20% discount to listeners of The Physical Performance Show. Use the coupon code POGO when you shop at fisiocrem.com.au to redeem this special offer.

Hurting sucks, and fisiocrem has got your back!

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Jump over to POGO Physio - www.pogophysio.com.au for more details

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