In this week's podcast episode 201. Confidence Reminders, I'm diving deep into the concept of confidence - and spoiler alert, it's probably not what you think! As a mission coach, I've noticed how many missionaries and returned missionaries struggle with feeling confident, especially during big transitions.

I'm sharing a powerful realization I had during a coaching session that completely transformed how I understand confidence, and I can't wait to break it down for you. What if confidence isn't about looking or feeling perfect, but about being willing to feel uncomfortable? I'll walk you through my definition of self-confidence, which is all about embracing those nervous, anxious, and uncertain feelings instead of running from them.

We'll explore the critical difference between competence and true confidence, and I'll give you five key reminders that will help you tap into your inner strength, no matter what challenge you're facing. Whether you're preparing for a mission, currently serving, or navigating life after your mission, this episode is for you.

As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.

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