On this week's episode, we welcome Irish Triathlete Elizabeth Carr (@libs_carr on Instagram) to the Any Given Runday Podcast

Elizabeth Carr is an Irish Triathlete who talks about her journey from the Mullingar Harriers and early years success to struggling as she aged, helping to set up a triathlon club in DCU, the World Championships in Rotterdam, working in the Defence Forces and how that affected her triathlon journey, coming back from a serious Achilles injury to competing in the Africa Triathlon Cup and winning in Troutbeck and much more.

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