It’s a new year and that can feel overwhelming.

In this episode I look at what the year is likely to bring in terms of health and medical trends, our own personal goals and how to generate ideas for them if you are feeling a bit stuck.

Links: 

The Health Fix: https://www.amazon.co.uk/Health-Fix-Dr-Ayan-Panja-ebook/dp/B0B2VTFFVS

Med tech in 2026: https://www.forbes.com/sites/bernardmarr/2025/10/27/the-8-biggest-healthcare-technology-trends-to-watch-in-2026/

Misinformation - how to spot it: https://news.cancerresearchuk.org/2024/02/16/sorting-fact-from-fiction-a-guide-to-spotting-health-misinformation/

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