Sign up to save your podcasts
Or
Share 205 - Answering Listener Questions on the Squat
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
205 - Answering Listener Questions on the Squat
On this episode, we get to your questions on the squat. We'll talk about how to stay upright in the squat, ankle mobility, lifting for taller people, strengthening the bottom position, dealing with injuries, and more!
www.MashElite.com
Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/
Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash
Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/
Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199
Training Facility: www.RiseIndoorSports.com.
www.MashElite.com
Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/
Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash
Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/
Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199
Training Facility: www.RiseIndoorSports.com.
View all episodes
By The Barbell Life
4.5
172172 ratings
On this episode, we get to your questions on the squat. We'll talk about how to stay upright in the squat, ankle mobility, lifting for taller people, strengthening the bottom position, dealing with injuries, and more!
www.MashElite.com
Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/
Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash
Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/
Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199
Training Facility: www.RiseIndoorSports.com.
www.MashElite.com
Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/
Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash
Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/
Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199
Training Facility: www.RiseIndoorSports.com.
More shows like Barbell Life
View all
Power Athlete Radio
598 Listeners
Order of Man
8,933 Listeners
Jocko Podcast
30,867 Listeners
Barbell Shrugged
2,601 Listeners
Mind Pump: Raw Fitness Truth
12,171 Listeners
The STRONG Life Podcast with Zach Even - Esh
622 Listeners
Westside Barbell
330 Listeners
Cleared Hot - Powered By BRCC
11,020 Listeners
Pushing the Pile: A CBS Sports NFL Podcast
1,954 Listeners
Mark Bell's Power Project
1,568 Listeners
Dave Tate's Table Talk
531 Listeners
The Shawn Ryan Show
46,237 Listeners
PBD Podcast
4,447 Listeners
The President's Daily Brief
3,420 Listeners
The Tucker Carlson Show
17,085 Listeners