Sign up to save your podcasts
Or
Share 205 \\ Clean and Declutter Your Home with Your Menstrual Cycle
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
205 \\ Clean and Declutter Your Home with Your Menstrual Cycle
Are you tired of fighting against your energy levels when trying to clean and declutter your home?
What if you could work with your body instead of against it?
In this episode, we’re talking about how to align your cleaning and decluttering with your menstrual cycle.
By working with your natural energy shifts, you can make home management feel easier and more sustainable.
I’ll share:
✅ How different phases of your cycle affect your focus and motivation
✅ Tips for using zone cleaning to stay on track
✅ Strategies to make the most of high-energy days and be gentle on low-energy ones
If you’ve ever felt frustrated by inconsistent motivation, this episode will help you create a rhythm that works for you, not against you.
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20
2025 PLANNER At-A-Glance Harmony Planner
View all episodes
By Lisa Lizotte | Home Organizer and Habits Coach
4.6
150150 ratings
Are you tired of fighting against your energy levels when trying to clean and declutter your home?
What if you could work with your body instead of against it?
In this episode, we’re talking about how to align your cleaning and decluttering with your menstrual cycle.
By working with your natural energy shifts, you can make home management feel easier and more sustainable.
I’ll share:
✅ How different phases of your cycle affect your focus and motivation
✅ Tips for using zone cleaning to stay on track
✅ Strategies to make the most of high-energy days and be gentle on low-energy ones
If you’ve ever felt frustrated by inconsistent motivation, this episode will help you create a rhythm that works for you, not against you.
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20
2025 PLANNER At-A-Glance Harmony Planner
More shows like THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms
View all
A Slob Comes Clean
2,436 Listeners
Organize 365 Podcast
1,304 Listeners
Clutter Free Academy
403 Listeners
ClutterBug - Organize, Clean and Transform your Home & Life
1,966 Listeners
Minimalist Moms Podcast
951 Listeners
This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers
277 Listeners
The Mother Like a Boss Podcast
936 Listeners
Minimal-ish: Minimalism, Intentional Living, Motherhood
998 Listeners
Maximized Minimalist Podcast
896 Listeners
Wannabe Clutter Free | Declutter, Organize, Calm the Chaos
371 Listeners
SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM
647 Listeners
The Minimal Mom
742 Listeners
Declutter Your Chaos - Minimalism, Decluttering, Home Organization
280 Listeners
The Art of Decluttering
88 Listeners
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
27 Listeners