In this episode of Simply Happy Conversations, Narelle shares  six simple, repeatable habits to cut decision fatigue, clear mental clutter, and make home and work run smoother. Episode Highlights: <ul> <li> Keep only what you need</li> <li>Plan weekly</li> <li>Write things down</li> <li>Build routines and rituals</li> <li>Give everything a home</li> <li>Share the load</li> </ul> Key takeaway: <ul> <li>How to book a 20-minute weekly reset that clears your mind and reduce the clutter from your home.</li> </ul> Listen to the full episode now and discover practical ways to reduce your mental load today Connect with Narelle: <ul> <li aria-level="1">Website:<a href="https://goodmakertales.com"> </a><a href="simplyhappy.com.au">simplyhappy.com.au</a></li> </ul> Follow us on social media for more tips and updates:<a href="https://www.instagram.com/simplyhappycircle"> </a> <ul> <li aria-level="1"><a href="https://www.instagram.com/simplyhappyorganisation">instagram.com/simplyhappyorganisation</a></li> <li aria-level="1"><a href="https://www.facebook.com/simplyhappyorganisation">facebook.com/simplyhappyorganisation</a></li> </ul>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

In this episode of Simply Happy Conversations, Narelle shares six simple, repeatable habits to cut decision fatigue, clear mental clutter, and make home and work run smoother. Episode Highlights: Keep only what you need Plan weekly Write things down Build routines and rituals Give everything a home Share the load Key takeaway: How to book a 20-minute weekly reset that clears your mind and reduce the clutter from your home. Listen to the full episode now and discover practical ways to reduce your mental load today Connect with Narelle: Website: simplyhappy.com.au Follow us on social media for more tips and updates: instagram.com/simplyhappyorganisation facebook.com/simplyhappyorganisation See omnystudio.com/listener for privacy information.

In this episode of Simply Happy Conversations, Narelle shares&nbsp; six simple, repeatable habits to cut decision fatigue, clear mental clutter, and make home and work run smoother. Episode Highlights: <ul> <li>&nbsp;Keep only what you need</li> <li>Plan weekly</li> <li>Write things down</li> <li>Build routines and rituals</li> <li>Give everything a home</li> <li>Share the load</li> </ul> Key takeaway: <ul> <li>How to book a 20-minute weekly reset that clears your mind and reduce the clutter from your home.</li> </ul> Listen to the full episode now and discover practical ways to reduce your mental load today Connect with Narelle: <ul> <li>Website:<a href="https://goodmakertales.com" rel="noopener noreferrer"> </a><a href="simplyhappy.com.au" rel="noopener noreferrer">simplyhappy.com.au</a></li> </ul> Follow us on social media for more tips and updates:<a href="https://www.instagram.com/simplyhappycircle" rel="noopener noreferrer">&nbsp;</a> <ul> <li><a href="https://www.instagram.com/simplyhappyorganisation" rel="noopener noreferrer">instagram.com/simplyhappyorganisation</a></li> <li><a href="https://www.facebook.com/simplyhappyorganisation" rel="noopener noreferrer">facebook.com/simplyhappyorganisation</a></li> </ul>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

205. Planning tips to reduce your mental load

Welcome to More Organised Less Clutter, your go-to podcast for creating a functional home that works with your lifestyle and brain, not against it.
I'm Narelle King, a Professional Organiser and neurodivergent mum who understands the unique challenges of family life. I help people just like you simplify your space, build sustainable organisational systems, and create more breathing room, physically and mentally.
My mission is to empower individuals and neurodivergent families with practical, realistic tools to create a more organised, sensory-friendly, and intentional life. I believe that everyone deserves a home that supports their well-being, rather than draining it.
Every fortnight, you&rsquo;ll hear solo episodes and guest conversations filled with practical strategies on decluttering, home organisation, routines for neurodivergent families, mindful living, and how to build a home that feels safe, calm, and functional. You&rsquo;ll walk away with actionable takeaways you can implement, even if you only have 10 minutes to spare.
This podcast is for busy parents, ADHDers, autistic individuals, and overwhelmed humans ready to simplify their lives and reclaim their time. If you&rsquo;re seeking a supportive voice, neurodiversity-affirming advice, and down-to-earth tips to help you ditch the mess and embrace more organised, less clutter, you&rsquo;re in the right place.

Health & Fitness

Mental Health

Education

Self-Improvement

Leisure

Parenting

Kids & Family

How To

Home & Garden

Welcome to More Organised Less Clutter, your go-to podcast for creating a functional home that works with your lifestyle and brain, not against it. I'm Narelle King, a Professional Organiser and neurodivergent mum who understands the unique challenges of family life. I help people just like you simplify your space, build sustainable organisational systems, and create more breathing room, physically and mentally. My mission is to empower individuals and neurodivergent families with practical, realistic tools to create a more organised, sensory-friendly, and intentional life. I believe that everyone deserves a home that supports their well-being, rather than draining it. Every fortnight, you’ll hear solo episodes and guest conversations filled with practical strategies on decluttering, home organisation, routines for neurodivergent families, mindful living, and how to build a home that feels safe, calm, and functional. You’ll walk away with actionable takeaways you can implement, even if you only have 10 minutes to spare. This podcast is for busy parents, ADHDers, autistic individuals, and overwhelmed humans ready to simplify their lives and reclaim their time. If you’re seeking a supportive voice, neurodiversity-affirming advice, and down-to-earth tips to help you ditch the mess and embrace more organised, less clutter, you’re in the right place.

Welcome to More Organised Less Clutter, your go-to podcast for creating a functional home that works with your lifestyle and brain, not against it.
I'm Narelle King, a Professional Organiser and neurodivergent mum who understands the unique challenges of family life. I help people just like you simplify your space, build sustainable organisational systems, and create more breathing room, physically and mentally.
My mission is to empower individuals and neurodivergent families with practical, realistic tools to create a more organised, sensory-friendly, and intentional life. I believe that everyone deserves a home that supports their well-being, rather than draining it.
Every fortnight, you’ll hear solo episodes and guest conversations filled with practical strategies on decluttering, home organisation, routines for neurodivergent families, mindful living, and how to build a home that feels safe, calm, and functional. You’ll walk away with actionable takeaways you can implement, even if you only have 10 minutes to spare.
This podcast is for busy parents, ADHDers, autistic individuals, and overwhelmed humans ready to simplify their lives and reclaim their time. If you’re seeking a supportive voice, neurodiversity-affirming advice, and down-to-earth tips to help you ditch the mess and embrace more organised, less clutter, you’re in the right place.

Share 205. Planning tips to reduce your mental load

Sign up to save your podcasts

205. Planning tips to reduce your mental load

205. Planning tips to reduce your mental load

More shows like More Organised Less Clutter

Happier with Gretchen Rubin

A Slob Comes Clean

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

No Filter

Mamamia Out Loud

Plenty with Kate Northrup

The Liz Earle Wellbeing Show

Feel Better, Live More with Dr Rangan Chatterjee

The Everyday Style School

The Imperfects

Lise and Sarah

Nothing To Wear

THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

Double A Chattery with Amanda Keller and Anita McGregor

MID