Thyroid dysfunction is super common among women right now, leading to exhaustion, weight struggles, brain fog, digestive issues, and so much more. But thyroid problems don’t come out of nowhere -- more often than not, they are triggered by nutrient deficiencies.

Your thyroid relies on several key vitamins and minerals that you may not get enough of through diet alone. Tune in today to hear my specific recommendations for what supplements you should take to support your thyroid naturally!

Mentioned in this episode:

Essentially Whole Supplements

Vitamin D Complete

Active B Complete

Magnesium Restore

Vitamin C Boost

Additional Resources:

5 Easy Ways to Support Your Thyroid

Hidden Dangers for Thyroid Health

Essentially You episode #153: The Root Cause Factors of Thyroid Dysfunction + Natural Remedies with Dr. Melissa Esguerra