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In this episode we talk about the mechanisms proposed in the literature regarding the effects of exercise on chronic low back pain.

Why is exercise prescribed for people with chronic low back pain? A review of the mechanisms of benefit proposed by clinical trialists. Annika Wun, Paul Kollias, Harry Jeong, Rodrigo Rizzo, Aidan Cashin, Matthew Bagg, James McAuley, Matthew Jones. Musculoskelet Sci Pract. February 2021.

Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. That said, if you are having difficulty obtaining an article, contact us.

Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission