Today's guest is Nicole Garrett, a hyperbaric medicine expert with nearly 20 years of hands-on experience in the field. She began her career as a dive medic and commercial diver and has since helped open and operate hyperbaric clinics across the country. In this conversation, Nicole helps cut through the noise to explain what hyperbaric oxygen therapy does, where the evidence is strong, and how it's being used for recovery, performance, and long-term health.

Key Takeaways To Tune In For:(04:09) – Understanding HBOT and How It Works (08:00) – Choosing a Safe and Effective HBOT Chamber (12:39) – HBOT for Wellness and Performance (16:21) – HBOT Treatment Protocols and Enhancements (20:48) – Emerging Research and Integrative Approaches\ (25:15) – Accessibility Cost and Future of HBOT

Resources talked about in this episode:Websites: www.underpressure.com Social media handles: FB