Self Care Simplified

207. How this Grandma Overcame Inconsistency and Perfectionism to Be Stronger than Ever with Angi Schneider


Listen Later

Do you ever get stuck because you’re afraid you might make the wrong decision? Or avoid taking action because you don’t feel like it’s going to be good enough? If perfectionism, inconsistency and indecisiveness are constantly holding you back, then this episode is for you.

Angi Schneider is joining me on the show today. She’s a grandma, a homeschooling mom, a full time caregiver to her husband with cancer, and she has a whole flock of chickens to feed, too!

(You can relate to this…) A year ago, Angi wanted to lose some weight and become really STRONG for all her roles. But she soon realized that her own perfectionism (”wasn’t she supposed to workout in the morning???”) was paralyzing her and preventing her from getting consistent and seeing results.

See what Angi did that made all the difference in the world and was the ultimate catalyst for reaching her goals.

More Resources

FREE Holiday Gift! The Holiday Splurging Blueprint!

Ready to work with Megan? Click here for Jumpstart 30!

Follow Megan on Instagram

...more
View all episodesView all episodes
Download on the App Store

Self Care SimplifiedBy Megan Dahlman

  • 5
  • 5
  • 5
  • 5
  • 5

5

416 ratings


More shows like Self Care Simplified

View all
The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

460 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,080 Listeners

HOT For Your Health by Dr. Vonda Wright

HOT For Your Health

142 Listeners

Not Your Mother's Menopause with Dr. Fiona Lovely by Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

Not Your Mother's Menopause with Dr. Fiona Lovely

290 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

985 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,517 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,349 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,200 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

593 Listeners

Real Life Weight Loss by Corey Little

Real Life Weight Loss

339 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

920 Listeners

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters by Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

199 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,129 Listeners

Between Two Lips by Kim Vopni

Between Two Lips

63 Listeners

Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings by Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher

Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings

107 Listeners