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207 \\ How to Break the Habit of Over-spending
Do you find yourself shopping out of boredom, stress, or impulse—and then regretting it later? You’re not alone, and you can change your habits.
In this episode, I'm diving into why you over-shop, the hidden costs of buying too much, and practical steps to regain control.
I’ll share:
✅ Why you shop emotionally and how influencers encourage overspending
✅ The financial, emotional, and clutter-related downsides of over-shopping
✅ Simple, realistic strategies to break the cycle and shop with intention
It’s time to stop mindless spending and start making purchases that truly serve you!
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
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SHOP Workbooks, Workshops, & MORE!
DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20
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By Lisa Lizotte | Home Organizer and Habits Coach
4.6
142142 ratings
Do you find yourself shopping out of boredom, stress, or impulse—and then regretting it later? You’re not alone, and you can change your habits.
In this episode, I'm diving into why you over-shop, the hidden costs of buying too much, and practical steps to regain control.
I’ll share:
✅ Why you shop emotionally and how influencers encourage overspending
✅ The financial, emotional, and clutter-related downsides of over-shopping
✅ Simple, realistic strategies to break the cycle and shop with intention
It’s time to stop mindless spending and start making purchases that truly serve you!
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20
2025 PLANNER At-A-Glance Harmony Planner
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