The Menopause Mindset

21 Asking for Help with Nikki Gatenby


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Join me as I chat to Nikki Gatenby, co-founder of Menopoised.  We talk about her success with the menopause magnet and why she became so passionate about it (hint: because it reduced her hot flushes by 90%!).  We discuss menopause in the workplace and how reducing shame around menopause by opening up the conversation is one of the best things we can do to smash the taboo.  If you’re going into business or you’re in business we also talk about the one thing you must do if you’re in peri menopause or menopause.   We also dip into running, sleep and self care.  Nikki is an international best selling author and previous owner of award winning business, Propellernet.  If you want to be inspired by a truly knowledgable and amazing woman, come on over.   

Link to Menopoised // https://www.menopoised.co.uk/
Facebook and Instagram // @menopoised
Twitter // @NikkiGatenby

Sally's Link
[Free] Relaxation Hypnosis Recording:  https://bit.ly/relaxationwithsally
[Free] How to Make Sleep Your Super Power https://www.sallygarozzo.com/optinsleepwebinar
[Free] Sleep Hypnosis Recording: https://bit.ly/sleephypnosisrecording

How to Create Phenomenal Self Esteem [£47]:  https://www.sallygarozzo.com/selfesteem
Rapid Transformational Therapy [£447]: https://www.sallygarozzo.com/rtt
Menopause Solution Sessions [£147]: https://www.sallygarozzo.com/mentoring
The Sleep Super Power Academy [£497] https://www.sallygarozzo.com/sleep 

Instagram:  https://www.instagram.com/sallygarozzomindmentor
Facebook:  https://www.facebook.com/sallygarozzomindmentor
Be a Podcast Guest:  https://singingandhypnosis.as.me/podcastinterview 

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The Menopause MindsetBy Sally Garozzo

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