The Menopause Mindset

21 Asking for Help with Nikki Gatenby


Listen Later

Join me as I chat to Nikki Gatenby, co-founder of Menopoised.  We talk about her success with the menopause magnet and why she became so passionate about it (hint: because it reduced her hot flushes by 90%!).  We discuss menopause in the workplace and how reducing shame around menopause by opening up the conversation is one of the best things we can do to smash the taboo.  If you’re going into business or you’re in business we also talk about the one thing you must do if you’re in peri menopause or menopause.   We also dip into running, sleep and self care.  Nikki is an international best selling author and previous owner of award winning business, Propellernet.  If you want to be inspired by a truly knowledgable and amazing woman, come on over.   

Link to Menopoised // https://www.menopoised.co.uk/
Facebook and Instagram // @menopoised
Twitter // @NikkiGatenby

Sally's Link
[Free] Relaxation Hypnosis Recording:  https://bit.ly/relaxationwithsally
[Free] How to Make Sleep Your Super Power https://www.sallygarozzo.com/optinsleepwebinar
[Free] Sleep Hypnosis Recording: https://bit.ly/sleephypnosisrecording

How to Create Phenomenal Self Esteem [£47]:  https://www.sallygarozzo.com/selfesteem
Rapid Transformational Therapy [£447]: https://www.sallygarozzo.com/rtt
Menopause Solution Sessions [£147]: https://www.sallygarozzo.com/mentoring
The Sleep Super Power Academy [£497] https://www.sallygarozzo.com/sleep 

Instagram:  https://www.instagram.com/sallygarozzomindmentor
Facebook:  https://www.facebook.com/sallygarozzomindmentor
Be a Podcast Guest:  https://singingandhypnosis.as.me/podcastinterview 

Send me a direct message

Support the show

...more
View all episodesView all episodes
Download on the App Store

The Menopause MindsetBy Sally Garozzo

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings


More shows like The Menopause Mindset

View all
The Human Upgrade with Dave Asprey by Dave Asprey

The Human Upgrade with Dave Asprey

7,143 Listeners

The Liz Earle Wellbeing Show by Liz Earle

The Liz Earle Wellbeing Show

232 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

6,587 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,029 Listeners

Happy Place by Fearne Cotton

Happy Place

1,259 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,899 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,284 Listeners

The Dr Louise Newson Podcast by Dr Louise Newson

The Dr Louise Newson Podcast

250 Listeners

Postcards From Midlife by Lorraine Candy & Trish Halpin

Postcards From Midlife

160 Listeners

Self Care Club by Self Care Club

Self Care Club

51 Listeners

Law of Attraction Changed My Life by Francesca Amber

Law of Attraction Changed My Life

1,692 Listeners

The Mid•Point with Gabby Logan by Spiritland Creative

The Mid•Point with Gabby Logan

335 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

1,934 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,781 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

425 Listeners