
Sign up to save your podcasts
Or


Send a text
In this video, psychotherapist Ellen Ronka shares the hidden role shame plays in chronic illness - and why it's the missing piece that keeps so many people stuck even when they're doing "everything right".
CONNECT WITH ELLEN RONKA
🌐 Website - https://www.chronictocured.com
📸 Instagram - https://www.instagram.com/chronic_to_cured/
📱 YouTube - https://www.youtube.com/@ChronicToCuredwithEllenRonka
👉 Facebook - https://www.facebook.com/EllenRonkaLCMHC/
🦋 TikTok -- https://www.tiktok.com/@chronic_to_cured
ALSO MENTIONED:
📗 The Gifts of Imperfection by Brené Brown - https://amzn.to/3YFlDKA
📘 When the Body Says No by Gabor Mate - https://amzn.to/3wxkWHq
🌐 ATNS (Association for Treatment of Neuroplastic Symptoms) - https://www.symptomatic.me
______
✅ Recover now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining101
Includes bite size videos, weekly live group coaching calls + support group.
______
📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
OTHER HELPFUL RECOVERY RESOURCES:
🧡 Try Freeme App FREE for 6 sessions 👉 https://freemehealth.com/getfreeme
🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle
________
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LET'S BE FRIENDS:
✅ Get my FREE weekly newsletter. Subscribe here - https://mailchi.mp/3bd95045319b/raelan-agle
🌐 Visit My Website - https://raelanagle.com
📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
Support the show
By Raelan5
1515 ratings
Send a text
In this video, psychotherapist Ellen Ronka shares the hidden role shame plays in chronic illness - and why it's the missing piece that keeps so many people stuck even when they're doing "everything right".
CONNECT WITH ELLEN RONKA
🌐 Website - https://www.chronictocured.com
📸 Instagram - https://www.instagram.com/chronic_to_cured/
📱 YouTube - https://www.youtube.com/@ChronicToCuredwithEllenRonka
👉 Facebook - https://www.facebook.com/EllenRonkaLCMHC/
🦋 TikTok -- https://www.tiktok.com/@chronic_to_cured
ALSO MENTIONED:
📗 The Gifts of Imperfection by Brené Brown - https://amzn.to/3YFlDKA
📘 When the Body Says No by Gabor Mate - https://amzn.to/3wxkWHq
🌐 ATNS (Association for Treatment of Neuroplastic Symptoms) - https://www.symptomatic.me
______
✅ Recover now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining101
Includes bite size videos, weekly live group coaching calls + support group.
______
📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
OTHER HELPFUL RECOVERY RESOURCES:
🧡 Try Freeme App FREE for 6 sessions 👉 https://freemehealth.com/getfreeme
🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle
________
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LET'S BE FRIENDS:
✅ Get my FREE weekly newsletter. Subscribe here - https://mailchi.mp/3bd95045319b/raelan-agle
🌐 Visit My Website - https://raelanagle.com
📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
Support the show

238 Listeners

662 Listeners

3,936 Listeners

2,517 Listeners

3,312 Listeners

27,569 Listeners

3,748 Listeners

41,519 Listeners

170 Listeners

2,152 Listeners

20,306 Listeners

187 Listeners

178 Listeners

645 Listeners

4 Listeners