Chronic fatigue syndrome and long COVID may leave you feeling trapped in a cycle of fear and exhaustion, but recovery is possible. In this podcast, dive into an inspiring story of traveling, healing, and transformation, showcasing how travel, nature, and the "release method" can unlock healing and feeling better. From small steps—like visiting local lakes and parks—to international adventures across Thailand, Mexico, and Sri Lanka, this journey highlights the importance of pacing, facing emotional triggers, and building confidence.

Learn practical ways to break negative cycles, embrace symptoms as opportunities for release, and use travel as both distraction and healing. Explore techniques for calming the nervous system through nature and find out how affordable travel can be a reality. Whether it’s swimming in Mexico’s stunning cenotes or experiencing 80% recovery through emotional normalization, this episode offers hope and actionable tools for reclaiming your life, step by step. Ready to start your healing journey? Join us for insights and inspiration.

🌐 Release Website - https://releasecfs.com/

📸 Instagram - https://www.instagram.com/release.cfs/

Facebook group - https://www.facebook.com/groups/chronic.illnesss.support.release/

In this thought-provoking podcast, I explore the challenges of healing in a society increasingly driven by monetization and competition. Reflecting on my journey, I discuss the complex dynamics of alternative Chronic Fatigue Syndrome (CFS) programs, from the struggles of offering donation-based models to the impact of costly feel-good courses.

I share my perspective on how the financial system influences healing practices, including the societal pressure to pursue material success, and the lack of commitment that can arise when programs are free or undervalued.

This podcast unpacks how chronic illness, societal stressors, and the desire for simplicity intertwine, and why emotional healing, alignment, and empowerment are key.

Discover the vision for the Release Program, the dream of creating healing villages, and how we can transcend financial systems to build a world rooted in harmony with nature.

Share your thoughts and stories in the comments—let's create a dialogue about what true healing means in a monetized world. Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses.

🌐 Release Website - https://releasecfs.com/

📸 Instagram - https://www.instagram.com/release.cfs/

Facebook group - https://www.facebook.com/groups/chronic.illnesss.support.release/

What exactly is a release, and how does it pave the way to healing? In this video, I dive into the transformative process of emotional release, exploring its impact on chronic symptoms and the connection between mind and body. I address the biggest obstacles that can arise during emotional healing and how to overcome them. With practical tools, community support, and expert guidance, you'll gain the confidence to reconnect with your emotions and start your recovery journey.

Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses.

🌐 Release Website - https://releasecfs.com/

📸 Instagram - https://www.instagram.com/release.cfs/

Facebook group - https://www.facebook.com/groups/chronic.illnesss.support.release/

In this interview, I sit down with Dr. Cath from Primal Trust to explore our shared journeys through chronic illness and the power of nervous system regulation. Dr. Cat shares her personal story of battling chronic fatigue, POTS, and other conditions for over 20 years, and how she found healing through brain retraining techniques and nervous system-focused therapies.

Dr. Cat and I delve into the importance of addressing deep-rooted beliefs and traumas that shape our identities and affect our health. We discuss the challenges and nuances of brain retraining, and how it can be tailored to meet individual needs without resorting to toxic positivity.

The conversation explores the significance of providing accessible resources for healing, the positive impact of community and collaboration, and the fascinating concept of multiple timelines and how deep identity shifts can lead to radical improvements in health. We also share their personal experiences with visions and the potential of consciousness in shaping reality. Tune in to discover the transformative power of Primal Trust.

"Discover the brain retraining that healed me in a week."

"Your immune system is a reflection of your relationship with life."

"Trauma creates a false identity that distorts reality."

"Unplug from overstimulation and reconnect with your true self."

"Quantum leaps in health are possible with deep identity shifts."

Timestamps:

00:41 - Introduction and Dr. Cat's Story

04:27 - Cat's Referrals To My Old Donation Based Program

08:02 - Root Problems Behind a Chronic Illness: Trauma, and Beliefs

13:00 - Coaching Clients and Emotional Work

16:30 - Challenges and Approaches to Brain Retraining

22:55 - Emotional Work, Timeline Shifts, and Cat's Doctor Title

26:17 - Biggest Obstacle in Healing From a Chronic Disease

28:48 - Spiritual Perspective on Chronic Illness and Quantum Healing

32:47 - Shaping Reality And The Importance Of Emotional Work.

Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses.

🌐 Release Website - https://releasecfs.com/

📸 Instagram - https://www.instagram.com/release.cfs/

Facebook group - https://www.facebook.com/groups/chronic.illnesss.support.release/

Primal Trust website: https://www.primaltrust.org/

Primal Trust Instagram https://www.instagram.com/primaltrust_official/

Primal Trust YouTube https://www.youtube.com/@UCCnLWMcEqPI6I9jizRvhS8w

Welcome back! In this podcast, we explore the profound relationship between emotional healing and physical well-being. Is emotional healing the key to overcoming physical ailments? Or are your symptoms unrelated to your emotions? Let's find out together.

We'll discuss the mind-body connection, how unexpressed emotions impact your health, and the significance of the nervous system's role in chronic conditions. Learn how coping mechanisms, childhood traumas, and the inner child influence your emotional and physical states. Discover practical techniques to release emotions, calm your nervous system, and achieve holistic health.

If you're struggling with chronic stress, anxiety, pain, or other symptoms, this video provides valuable insights and steps to take towards emotional and physical balance. Join us on this journey of healing and enlightenment. Don't forget to like, comment, and subscribe for more content on emotional well-being!

Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses. .

Recommended YouTube video to prepare yourself for an emotional release

🌐 Release Website - https://releasecfs.com/

📸 Instagram - https://www.instagram.com/release.cfs/

Facebook group - https://www.facebook.com/groups/chronic.illnesss.support.release/

Join us on this profound journey as we delve into the true essence of healing, stripping away the romanticized notions of serene meditation, angelic choirs, and sound baths. In this episode, we uncover the raw, often painful reality of becoming whole again. Discover why true healing isn't always about blissful moments but rather about embracing the discomfort and deep-seated pains we've long avoided. Listen as we discuss the importance of facing our inner struggles, processing emotions, and ultimately, transforming these challenges into opportunities for genuine healing and self-discovery.

Need a deeper connection and support on your path to healing? Check out the Release Program at releasecfs.com for practical guidance, community support, one-on-one and group coaching sessions, and more. Start your true healing journey today, and remember, it's about becoming whole again, one step at a time.

In this transformative episode, we dive deep into the journey of emotional healing and the quest for an authentic life. Daniel explores the powerful concept of the release process, where embracing and processing our most resisted emotions can lead to true freedom from chronic symptoms and inner turmoil.

In this episode, we tackle controversial topics and challenge societal norms, encouraging listeners to confront and express their deepest feelings—be it joy, anger, sadness, or even disgust. Discover how to navigate the complexities of human emotions, break free from limiting beliefs, and manifest a life filled with joy and authenticity.

Join us as we embark on a path of self-discovery, shedding the layers of societal expectations and reconnecting with our true selves. Whether you're dealing with chronic illness, emotional blockages, or simply seeking a more fulfilling life, this episode offers valuable insights and practical steps to heal and thrive.

Highlights:

• Understanding the release process for chronic symptoms
• The importance of feeling and processing all emotions
• Breaking free from societal constraints and limiting beliefs
• Manifesting a life of joy and authenticity
• Real-life experiences and lessons learned from the Daniel

Don't forget to subscribe, rate, and review on platforms like Spotify to support our mission of spreading healing and empowerment. Let's embrace the journey to emotional freedom together!

Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses.

🌐 Release Website - https://releasecfs.com/

📸 Instagram - https://www.instagram.com/release.cfs/

Facebook group - https://www.facebook.com/groups/chronic.illnesss.support.release/

Welcome back! In this insightful episode, Daniel dives deep into the discussion surrounding long COVID and ME-CFS (myalgic encephalomyelitis/chronic fatigue syndrome). Are these conditions really the same, or are there crucial differences? Join us as we explore the complexities of these labels, the nature of symptoms, and why it's sometimes best to move beyond them. Daniel shares personal opinions and observations, challenging conventional thinking and encouraging a fresh perspective on these conditions.

We'll discuss:

• The similarities and differences between long COVID and ME-CFS.
• Why dropping the labels might be beneficial for understanding and treating symptoms.
• The role of emotions and mind-body connections in these conditions.
• Real-life recovery stories and controversial viewpoints.

Whether you're dealing with these conditions yourself or are just curious, this episode offers valuable insights that could change the way you view long COVID and ME-CFS. Don't miss out—like, subscribe, and join us on this journey to understanding and healing!

Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses.

🌐 Release Website - https://releasecfs.com/

📸 Instagram - https://www.instagram.com/release.cfs/

Facebook group - https://www.facebook.com/groups/chronic.illnesss.support.release/

In this revealing podcast, I share the invaluable lessons learned from five years of working as a health coach with over 1000 clients suffering from chronic conditions such as fibromyalgia, Lyme disease, chronic fatigue syndrome, and long COVID.

Discover how my initial, overly theoretical approach evolved into a hands-on, committed practice that yielded groundbreaking results. I delve into my journey of understanding and mastering the ability to turn debilitating symptoms like fatigue, pain, vertigo, depression, and POTS on and off on demand.

Join me as I recount the challenges, breakthroughs, and insights gained from years of dedication and persistence. Whether you're a fellow health coach, a healthcare professional, or someone battling chronic conditions, this video offers a wealth of practical knowledge and inspiration. Don't miss out on this deep dive into effective health coaching and symptom management!

Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses.

🌐 Release Website - https://releasecfs.com/

📸 Instagram - https://www.instagram.com/release.cfs/

Facebook group - https://www.facebook.com/groups/chronic.illnesss.support.release/

In this deeply moving and unfiltered interview, T opens up about her relentless struggle with chronic illness and the profound transformation that followed. From enduring the physical and emotional torment of severe symptoms, to the life-changing realization of the power of emotional release, T's story is a raw and real testament to human resilience and the possibility of healing. Dive into the raw emotions, the grueling journey of recovery, and the surprising breakthroughs that brought light into her darkest moments.

Join us as T shares:

• The intense daily battles with anxiety, nausea, dizziness, and extreme exhaustion.
• The pivotal moments that led her to discover the power of emotional release and somatic healing.
• The role of her supportive partner and the strain chronic illness placed on their relationship.
• The life-altering impact of accepting her situation and dropping the fight against her own body.
• The crucial influence of alternative therapies and the release program in her healing journey.

Whether you're facing similar struggles or seeking inspiration, T's candid account offers hope, practical insights, and a reminder that even in the darkest times, transformation is possible. Watch this raw and real interview and discover the power of resilience, acceptance, and the human spirit.

Timestamps:

• 00:00 - 03:35 - Introduction and early health challenges
• 03:36 - 07:45 - Impact of moving to a new country and onset of severe symptoms
• 07:46 - 12:20 - Dependence on a partner and emotional toll
• 12:21 - 16:10 - Exploring alternative treatments and finding early support
• 16:11 - 19:35 - Realizing the desire for life and finding motivation
• 19:36 - 23:00 - Discovering the release program and first steps in healing
• 23:01 - 26:40 - Navigating the program and facing triggers
• 26:41 - 30:15 - Understanding boundaries and the impact of exertion
• 30:16 - 33:05 - Addressing emotions and symptoms related to joy and fear
• 33:06 - 35:50 - Making joy and goodness feel safe
• 35:51 - 40:00 - Experiences with muscle releases and ongoing practice
• 40:01 - 45:00 - Welcoming symptoms as communication and dropping the fight
• 45:01 - 48:03 - Final thoughts and advice for those struggling with long COVID