
Sign up to save your podcasts
Or


Why is everyone suddenly sick? If the answer were food or radiation, then why can people switch their symptoms off with emotional work, eating the same food, in the same environment?
This video traces a different thread. Not toxins. Not seed oils. Something deeper. What happens when a society dismantles their emotional containers in the span of three generations? What filled the gap? And where does the unprocessed emotion go?
What I cover in this free talk:•
The Germanic and Celtic tribal container
• Secularization and the collapse of collective emotional regulation
• Latchkey kids, parenting, and the schooling system
• Social media, polarization, and the nervous system
• Some crazy parenting ideas from the previous century
This is not a doom video. It's an attempt to see the full picture, so we can stop blaming the wrong things and start understanding what our bodies have been trying to tell us.
Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses.
🌐 Release Website - https://releasecfs.com/
📸 Instagram - https://www.instagram.com/release.cfs/
#chronicillness
#nervoussystemregulation #traumarecovery #emotionalhealing #chronicfatigue #mecfs #longcovid #somatics #brainretraining #healingjourney
You don't have a dysregulated nervous system. That's why nervous system regulation tools will always fail you eventually. Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses.
🌐 Release Website - https://releasecfs.com/
📸 Instagram - / release.cfs
#cfsrecovery #nervoussystemregulation #nervoussystemhealing #nervoussystemreset
Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses.
🌐 Release Website - https://releasecfs.com/
📸 Instagram - https://www.instagram.com/release.cfs/
If you're having a chronic illness, it means you're waiting.
True healing is rarely linear or simple. Learn why the actual healing process is messy and how to navigate the unexpected.
Many people view recovery as a straightforward path, but the reality of true healing often involves periods of silence, confusion, and difficulty. If you have felt stuck or discouraged by your own progress, this video clarifies why that discomfort is a normal part of the journey.
I break down the misconceptions surrounding emotional recovery and discuss why taking time away is often necessary for genuine growth.
This video is for anyone currently navigating a chronic illness and who feels who feels like they are doing something wrong because their path is not a straight line.
#cfsrecovery #healing #healingjourney
In this simple somatic healing body check in, I will show you exactly how to find the exaxt stressor behind your CFS / long covid symptoms (fatigue, crash, pain, etc).
Stop waiting for your body to heal and take matters in your own hands.
Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, long covid, fibromyalgia, MCAS, Post-Vac and other chronic illnesses.
🌐 Release Website - https://releasecfs.com/ 📸 Instagram - https://www.instagram.com/release.cfs/
Many of you have been reaching out, asking why your symptoms of chronic fatigue syndrome and fibromialgia or Long Covid aren't improving despite your efforts. This video addresses those concerns, reassuring you that you're likely not doing anything wrong in your cfs recovery journey.
We'll explore why your chronic illness symptoms may persist and provide insight into your healing process, especially when dealing with fatigue and me cfs.
00:00 Intro00:50 Your symptoms don't improve after a release01:36 Your symptoms increase02:47 Your releasing the wrong emotions04:01 Your symptoms return again05:28 It doesn't seem to work anymore06:59 Ups and downs08:05 Wanting to heal for the wrong reasons?09:22 When to slow down (releases take many days and hard relapses)
Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses.🌐 Release Website - https://releasecfs.com/ 📸 Instagram - https://www.instagram.com/release.cfs/
If you've tried everything for chronic fatigue, fibromyalgia, or Long COVID and nothing works - this raw footage shows what real healing actually looks like when you do the inner work.
Watch the unfiltered, unedited and uncomfortable healing. After guiding 1,000+ clients through CFS recovery, I wanted to show you the exact inner child emotional release technique I use with clients and when emotions surface.
This is raw - you'll see me get emotional multiple times. That's not a sign of weakness; it's proof the technique works.In this demonstration, I:
Guide myself through inner child dialogue
Ask the key questions in self hypnosis
Allow the emotional release to happen naturally
Show what nervous system regulation actually feels like
00:00 Why I am filming this unedited
01:04 The inner child technique
03:01 Connecting with the body for self hypnosis
07:08 The power of labeling the right emotion
08:54 Co-regulation of the inner child
10:02 Resolving the emotion
11:51 The breakthrough moment
13:42 What this means for your healing and integration
If you've been told to 'stay positive' or 'push through' your illness, this video will show you a completely different approach. Healing requires feeling.
Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses.
🌐 Release Website - https://releasecfs.com/
Most ME/CFS coaches teach you how to cope. Almost none teach you how to actually heal and there's a deliberate reason for that.
In this video I'm exposing why the standard chronic fatigue syndrome treatment model is built around management, not recovery. Pacing, nervous system regulation, brain retraining, these aren't healing methods. They're containment strategies. And the coaches teaching them know it.
The method they're avoiding? Emotional releases. They're raw, unpredictable, and impossible to package into a tidy 6-week program. That's exactly why the CFS coaching industry sidesteps them and why institutions are ignoring the research.
I've worked with over 1,000 clients using this approach. Real healing isn't comfortable or linear. But it is possible.If you're done being managed and ready to actually recover, this video is for you.
Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses.
🌐 Release Website - https://releasecfs.com/
📸 Instagram - https://www.instagram.com/release.cfs/
#chronicfatiguesyndrome #CFS #cfsrecovery #chronicillness
If you become bedridden due to the symptoms of a chronic illness, it's absolutely heartbreaking. This video offers immediate steps to improve your situation, starting with gaining knowledge and understanding what is happening in your healing journey. For anyone experiencing chronic fatigue syndrome or other chronic diseases, this information is key to your cfs recovery.
The video I mentioned: https://www.youtube.com/watch?v=C0WWZ7jzkgw
Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses.
🌐 Release Website - https://releasecfs.com/
📸 Instagram - https://www.instagram.com/release.cfs/
Does emptying the dishwasher feel like climbing Everest? You aren't crazy, and your brain isn't broken. In this video, I explain the 'Dishwasher Theory' of Chronic Fatigue Syndrome and why mundane tasks trigger such extreme crashes—plus, why women might have CFS more often than man.
It’s time to laugh at the absurdity of the limbic system and your chronic illness.
Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses.
🌐 Release Website - https://releasecfs.com/
📸 Instagram - / release.cfs
For most of my life I couldn’t properly feel fear. From 13 to 36, I suppressed it so deeply that my body carried it for me instead – as exhaustion, chronic fatigue, anxiety and shutdown.
In this episode I share how I first reconnected to anger… and then, much later, to fear itself. How “beautiful fear” became a doorway into truth, energy and trust in life again. If you’re always in control but secretly terrified, or your body feels frozen and tired no matter what you try, this conversation is for you.
Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses.
🌐 Release Website - https://releasecfs.com/
📸 Instagram - https://www.instagram.com/release.cfs/
00:00 Intro
01:22 Facing fear changed everything for me
02:46 Why I started suppressing fear
04:11 Feeling anger first (TMS Dr. Sarno)
05:09 Reconnecting fear and sensitivity
07:54 Emotions have a purpose and are beautiful
#chronicillnessrecovery #chronicfatigue #anxiety #traumahealing #emotionalhealing
From the publisher's feed
Healing holistically from a chronic disease. I talk about my personal healing story and my experiences of coaching over 1,000 different people with a chronic disease.
Welcome to the Healing…
I was once bedbound for a few years, and I struggled with my health for many other years. After I recovered, I started working as a health coach, and I developed a free online program about self-healing. Because of that, I attracted 10.000s people with different chronic diseases and worked with many people 1:1.
Over time, I realized that my own recovery was accidental. I learned to switch my symptoms on and off on demand. I started practicing with my clients, and over the course of a few years, I started getting consistent results with that. I now talk a lot about switching on symptoms, such as pain, fatigue, nausea, vertigo, depression, depersonalization, etc., and we do that by finding the underlying stressor and emotion in your body. And after that, we would like to release both the stressor and the symptom.
In order to do that, we have to prepare the body for releases and, more importantly, shift our perspective and beliefs about health and various chronic diseases, such as ME/CFS, lyme, adrenal fatigue, long COVID, fibromyalgia, MS, and other similar conditions and labels.
In this podcast, I like to create a shift in perspective by telling stories and explaining the underlying mechanisms. On top of that, I also upload guided meditations that you can find on the channel. I hope you find the content enjoyable. Please subscribe, and when you're ready, rate it on platforms such as Spotify.
We also have a website full of information, blogs, and even an online course. Releasecfs.com

21,060 Listeners

14,912 Listeners

664 Listeners

4,718 Listeners

3,613 Listeners

867 Listeners

2,509 Listeners

1,200 Listeners

27,856 Listeners

3,019 Listeners

19,223 Listeners

201 Listeners

687 Listeners

69 Listeners

9 Listeners