This is my personal summary of the levels of consciousness from the book Power vs Force by David R Hawkins. He based his entire book on calibrations measured with muscle tests via kinesiology. He created a scale from 1 to 1000. Humans stretch between the level 20 to 1000. Level 20 represents the most miserable state a human can experience and at level 1000 we have the consciousness of a Buddha. It is said that most humans calibrate on average below the critical point of 200, meaning they are in a life-destructive state of being most of the time. The average level of the human collective has recently popped just above 200 points. This is because the energy of 1 human in the higher level will balance out many who are below 200. Trying a muscle test with someone in a life destructive state won´t give you any usable information. Before I would have been sceptical of this method that uses kinesiology, yet during my own journey I have come to value the outcomes. At times it really helped me with emotional healing and my own process.

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A podcast about the role of trauma in people's life and how it can lead to a being chronically stressed with seeking for enlightenment in a calm state of the nervous system. It is about finding freedom, what recovery means and a lot more. This podcast is for those who are dealing with a chronic disease, such as ME/CFS, fibromialgya, lyme, post viral, etc.

Check out the Release Program, meditations and more. releasecfs.com

This is an audio version of the article called energy management that you can find in the 3th module of the Alignment Recovery program. This is an article that helps you with pacing, picking activities and dealing with fatigue.

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What is recovery really? How can we see the period of disease as a transformation period where we learnt how to adapt to a new being. The being that we were always meant to be and already were. I see recovery as an uncovery.

Check out my website for the Alignment Program and other helpful tools.

www.danielvanloosbroek.com

Resting properly in recovery is hard. Maybe this meditation helps you to remember what it was like to rest and surrender like a baby. With the hope to access your bodies own healing powers in a state of pure relaxation.

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Trying to heal from a chronic disease like fybromialgia or ME/CFS is hard work. When we apply the tools to rigid and have too much pressure we are actually in the way of healing. Take a break and explore different levels or consciousness like relaxation and joy in those moments. Forget about healing and just live as best as you can.

Check out my website for the Alignment Recovery Program, meditations and more. www.danielvanloosbroek.com

How to enter a healing state called joy, for healthy but also for people who experiencing health problems. Let me take you on a journey to explore what it is to have joy. And it might not be what you expect.....

releasecfs.com

A podcast about my experiences as a coach helping people recovery and how I look at recovery. I try to bulldoze some assumptions that are really not helping in recovery.

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Guided meditation to heal old feelings of unworthiness and "not being good enough". Instead of coping, become aware of the feelings in your body and feel it through. Allow it to completely be there and give it what it needs. The frequency of 6 hz helps to relax and calm you down, that helps in feeling the feelings and overwriting a belief system.

www.danielvanloosbroek.com

This guided meditation is designed to help you release negative blockages that you have against your body. The frequency of 396 hz also helps releasing these stuck negative energies.

releasecfs.com