In this podcast, I explore the full arc of emotional suppression, chronic stress, and how they can manifest as real, persistent symptoms. We’ll look at the freeze response, the science behind mind-body patterns, and how labels like “chronic illness” often describe symptoms without addressing their root cause. You’ll learn: How emotional suppression begins and why it matters The role of the nervous system in chronic symptoms What the freeze response really is—and how to recognize it Why symptom management often misses the bigger picture How to begin releasing what’s been held in the body for years Whether you’re navigating chronic fatigue, pain, MCAS, Long COVID or unexplained symptoms, this video offers a new lens—one that’s both grounded in research and deeply human. Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses. 🌐 Release Website - <a target="_blank" rel="noopener noreferrer nofollow" href="https://releasecfs.com/">https://releasecfs.com/</a> 📸 Instagram - <a target="_blank" rel="nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXU1TjVvQnRmVFNTbDRwWkhlMWJRWkFCYVppQXxBQ3Jtc0tucEkxd2tIMFhnUmozTGZSYkg5SGZ5LWNfaDQxTlVqM2R4Ul9haldaN29EbkZkd1lQdWJ3bUkxTjZDdmlfd0F2bmFMQnpWNUJSSndhdkE1aFhTZlVtVU8tYUk3Yy13YzhxS0hkYmxYNHZPRllyLXZuNA&q=https%3A%2F%2Fwww.instagram.com%2Frelease.cfs%2F&v=6QTFawJTIyk"> / release.cfs </a>

In this podcast, I explore the full arc of emotional suppression, chronic stress, and how they can manifest as real, persistent symptoms. We’ll look at the freeze response, the science behind mind-body patterns, and how labels like “chronic illness” often describe symptoms without addressing their root cause. You’ll learn: How emotional suppression begins and why it matters The role of the nervous system in chronic symptoms What the freeze response really is—and how to recognize it Why symptom management often misses the bigger picture How to begin releasing what’s been held in the body for years Whether you’re navigating chronic fatigue, pain, MCAS, Long COVID or unexplained symptoms, this video offers a new lens—one that’s both grounded in research and deeply human. Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses. 🌐 Release Website - https://releasecfs.com/ 📸 Instagram - / release.cfs

In this podcast, I explore the full arc of emotional suppression, chronic stress, and how they can manifest as real, persistent symptoms. We’ll look at the freeze response, the science behind mind-body patterns, and how labels like “chronic illness” often describe symptoms without addressing their root cause. You’ll learn: How emotional suppression begins and why it matters The role of the nervous system in chronic symptoms What the freeze response really is—and how to recognize it Why symptom management often misses the bigger picture How to begin releasing what’s been held in the body for years Whether you’re navigating chronic fatigue, pain, MCAS, Long COVID or unexplained symptoms, this video offers a new lens—one that’s both grounded in research and deeply human. Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses. 🌐 Release Website - <a href="https://releasecfs.com/" rel="noopener noreferrer">https://releasecfs.com/</a> 📸 Instagram - <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXU1TjVvQnRmVFNTbDRwWkhlMWJRWkFCYVppQXxBQ3Jtc0tucEkxd2tIMFhnUmozTGZSYkg5SGZ5LWNfaDQxTlVqM2R4Ul9haldaN29EbkZkd1lQdWJ3bUkxTjZDdmlfd0F2bmFMQnpWNUJSSndhdkE1aFhTZlVtVU8tYUk3Yy13YzhxS0hkYmxYNHZPRllyLXZuNA&amp;q=https%3A%2F%2Fwww.instagram.com%2Frelease.cfs%2F&amp;v=6QTFawJTIyk" rel="noopener noreferrer"> / release.cfs </a>

The Body Keeps the Score… But What If You Could Release It?

Healing holistically from a chronic disease. I talk about my personal healing story and my experiences of coaching over 1,000 different people with a chronic disease.Welcome to the Healing Differently podcast. My name is Daniel.I was once bedbound for a few years, and I struggled with my health for many other years. After I recovered, I started working as a health coach, and I developed a free online program about self-healing. Because of that, I attracted 10.000s people with different chronic diseases and worked with many people 1:1.Over time, I realized that my own recovery was accidental. I learned to switch my symptoms on and off on demand. I started practicing with my clients, and over the course of a few years, I started getting consistent results with that. I now talk a lot about switching on symptoms, such as pain, fatigue, nausea, vertigo, depression, depersonalization, etc., and we do that by finding the underlying stressor and emotion in your body. And after that, we would like to release both the stressor and the symptom.In order to do that, we have to prepare the body for releases and, more importantly, shift our perspective and beliefs about health and various chronic diseases, such as ME/CFS, lyme, adrenal fatigue, long COVID, fibromyalgia, MS, and other similar conditions and labels.In this podcast, I like to create a shift in perspective by telling stories and explaining the underlying mechanisms. On top of that, I also upload guided meditations that you can find on the channel. I hope you find the content enjoyable. Please subscribe, and when you're ready, rate it on platforms such as Spotify.We also have a website full of information, blogs, and even an online course. <a target="_blank" rel="noopener noreferrer nofollow" href="http://Releasecfs.com">Releasecfs.com</a>

Alternative Health

Health & Fitness

Religion & Spirituality

Spirituality

Healing holistically from a chronic disease. I talk about my personal healing story and my experiences of coaching over 1,000 different people with a chronic disease. Welcome to the Healing Differently podcast. My name is Daniel. I was once bedbound for a few years, and I struggled with my health for many other years. After I recovered, I started working as a health coach, and I developed a free online program about self-healing. Because of that, I attracted 10.000s people with different chronic diseases and worked with many people 1:1. Over time, I realized that my own recovery was accidental. I learned to switch my symptoms on and off on demand. I started practicing with my clients, and over the course of a few years, I started getting consistent results with that. I now talk a lot about switching on symptoms, such as pain, fatigue, nausea, vertigo, depression, depersonalization, etc., and we do that by finding the underlying stressor and emotion in your body. And after that, we would like to release both the stressor and the symptom. In order to do that, we have to prepare the body for releases and, more importantly, shift our perspective and beliefs about health and various chronic diseases, such as ME/CFS, lyme, adrenal fatigue, long COVID, fibromyalgia, MS, and other similar conditions and labels. In this podcast, I like to create a shift in perspective by telling stories and explaining the underlying mechanisms. On top of that, I also upload guided meditations that you can find on the channel. I hope you find the content enjoyable. Please subscribe, and when you're ready, rate it on platforms such as Spotify. We also have a website full of information, blogs, and even an online course. Releasecfs.com

Healing holistically from a chronic disease. I talk about my personal healing story and my experiences of coaching over 1,000 different people with a chronic disease.Welcome to the Healing Differently podcast. My name is Daniel.I was once bedbound for a few years, and I struggled with my health for many other years. After I recovered, I started working as a health coach, and I developed a free online program about self-healing. Because of that, I attracted 10.000s people with different chronic diseases and worked with many people 1:1.Over time, I realized that my own recovery was accidental. I learned to switch my symptoms on and off on demand. I started practicing with my clients, and over the course of a few years, I started getting consistent results with that. I now talk a lot about switching on symptoms, such as pain, fatigue, nausea, vertigo, depression, depersonalization, etc., and we do that by finding the underlying stressor and emotion in your body. And after that, we would like to release both the stressor and the symptom.In order to do that, we have to prepare the body for releases and, more importantly, shift our perspective and beliefs about health and various chronic diseases, such as ME/CFS, lyme, adrenal fatigue, long COVID, fibromyalgia, MS, and other similar conditions and labels.In this podcast, I like to create a shift in perspective by telling stories and explaining the underlying mechanisms. On top of that, I also upload guided meditations that you can find on the channel. I hope you find the content enjoyable. Please subscribe, and when you're ready, rate it on platforms such as Spotify.We also have a website full of information, blogs, and even an online course. <a href="http://Releasecfs.com" rel="noopener noreferrer">Releasecfs.com</a>

Share The Body Keeps the Score… But What If You Could Release It?

Sign up to save your podcasts

The Body Keeps the Score… But What If You Could Release It?

The Body Keeps the Score… But What If You Could Release It?

More shows like Healing Differently - Release CFS

The School of Greatness

Where Should We Begin? with Esther Perel

Like Mind, Like Body

The Mark Groves Podcast

Feel Better, Live More with Dr Rangan Chatterjee

Shameless

The Cure for Chronic Pain with Nicole Sachs, LCSW

How To Fail With Elizabeth Day

On Purpose with Jay Shetty

The Rest Is Politics

The Mel Robbins Podcast

Meditation for Anxiety

Rosebud with Gyles Brandreth

The Chronic Fatigue and Burnout Recovery Podcast

The Chronic Illness Recovery Podcast