I'm just getting over an injury that was completely, utterly, absolutely my own fault. The fastest way to stall your BJJ progress is to get injured. It's true that some injuries are unavoidable, but so many of them can be avoided by KEEPING YOUR EGO IN CHECK! Also, have you downloaded my free BJJ Master App yet? Even if you never buy anything on it you still get more than 457 minutes of completely free instruction including a complete back attacks instructional! <a href= "https://www.grapplearts.com/masterapp">https://www.grapplearts.com/masterapp</a>

I'm just getting over an injury that was completely, utterly, absolutely my own fault. The fastest way to stall your BJJ progress is to get injured. It's true that some injuries are unavoidable, but so many of them can be avoided by KEEPING YOUR EGO IN CHECK! Also, have you downloaded my free BJJ Master App yet? Even if you never buy anything on it you still get more than 457 minutes of completely free instruction including a complete back attacks instructional! https://www.grapplearts.com/masterapp

I'm just getting over an injury that was completely, utterly, absolutely my own fault. The fastest way to stall your BJJ progress is to get injured. It's true that some injuries are unavoidable, but so many of them can be avoided by KEEPING YOUR EGO IN CHECK! Also, have you downloaded my free BJJ Master App yet? Even if you never buy anything on it you still get more than 457 minutes of completely free instruction including a complete back attacks instructional! <a href="https://www.grapplearts.com/masterapp" rel="noopener noreferrer">https://www.grapplearts.com/masterapp</a>

210 - It's the Ego, Stupid!  How My Last BJJ Injury Was Totally Preventable

What is it that allows some people to push themselves beyond their limitations?  Why can some people survive situations others do not? On this podcast we try to find out the answers.  Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life.

Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials.

His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.

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What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials. His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.

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210 - It's the Ego, Stupid! How My Last BJJ Injury Was Totally Preventable

210 - It's the Ego, Stupid! How My Last BJJ Injury Was Totally Preventable

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